asda help needed

Discussion in 'Syn Values' started by Kaskard.poppy, 21 June 2011 Social URL.

  1. Kaskard.poppy

    Kaskard.poppy Full Member

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    Hi, hopefully someone will be able to help, i am doing sw from home, but am stuck on a syn value and cannot find it in my syn book

    I am having a chilli made for me, however i know that they are going to be using the dried packet powder type, where you just add water to make the sauce, its going to be split into three so im hoping that the value will be low.

    Any help woukd be appreciated

    Thanks, Clare
     
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  3. ruthiebusybee

    ruthiebusybee Full Member

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    Hi there

    Looks like 7.5 syns for the whole sachet on all days for the "Asda, Chosen by You Chilli Con Carne Sauce Mix, dried, 45g sachet 7½ 7½ 7½

    :0)
     
  4. Kaskard.poppy

    Kaskard.poppy Full Member

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    Thank you ruthiebusybee for post, much appreciated x

    You have just made my day, divided by three thats not much at all, was expecting it to go into double figures :D
     
  5. ruthiebusybee

    ruthiebusybee Full Member

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    Pleasure

    Just make sure they use the extra lean mince.........................

    That said, as someone else is cooking for you, it can be really hard. You just have to do your best, and work it around these things.

    Hope it goes well!

    xx
     
  6. Circes

    Circes Strutting her stuff

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    And probably allow some syns for oil just in case they are using that to fry the mince.
     
  7. ruthiebusybee

    ruthiebusybee Full Member

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    So true - so much to think about when other people cook for you!

    In these cases I just make a best guestimate of what I think they have done (or ask them depending on the friend!) and then go for loads of superfree stuff the next day or two just in case!
     
  8. Kaskard.poppy

    Kaskard.poppy Full Member

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    Thank you all. Fab help x

    My oh cooked it so i know it was lean and also he dry fried the mince as loads come out and its way too greasy if cooked any other way.

    It was nice, had the last bit for lunch yesterday, it was yum yum!
     
  9. Circes

    Circes Strutting her stuff

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    If it was lean mince then it would need to be synned I'm afraid, but it's not very high in syns so don't fret
     
  10. Kaskard.poppy

    Kaskard.poppy Full Member

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    Ooh, know it was definately lean but not sure if extra, will add a few syns as not going to limit at mo

    Thanxs x
     
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