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ASDA Meal replacement bars ???

S: 15st9lb C: 15st9lb G: 12st10lb Loss: 0st0lb(0%)
Hey Guys,
I am feeling pretty crap, as previously i lost 3 st on CD, and have since over 2 years put all the weight back on :cry:
I have tried to get back on a TMR and have both CD shakes and Exante in the cupboard, I have also bought some ASDA meal replacement bars, as tomorrow we are going away for a few days and i am hopeing to start again, just taking the CD tetras and the asda bars.
But the bars say they are meal replacement, but am i supposed to eat a meal, or will i be ok with the tetras and bars, till i get my exante pack ??

Thanks all :D
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