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What do you think about keto. I need your help. I have found this product here and I want
to know if this is something I can use to lose my belly fat? They also sent me a free recipe
ebook in which I'm sharing with you guys. Please let me know what you think. Is this one of
the better weight loss programs? :greenapple:
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  • Deliciously_Easy_Keto_Recipes_(1) (1).pdf
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S: 92kg C: 85.1kg G: 45kg BMI: 43.6 Loss: 6.9kg(7.5%)

Please may I ask about the Buddy System?

I've noticed a few posts asking for Buddies, and I think I'd like to buddyup too, however I don't know what this involves or how it is carried out.