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S: 82.55kg C: 80.29kg G: 69.85kg BMI: 24 Loss: 2.3kg(2.75%)
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Hi, I'm Day 6 on lipotrim TFR, I stupidly tasted sauce I was making for my daughters dinner, I licked the stupid spoon!! I was so angry at myself! Could I have stopped ketosis?
S: 76.6kg C: 70.6kg G: 64kg Loss: 6kg(7.87%)
I've been on Extante for two weeks and felt really hungry this morning so I tested my ketosis and there's now no trace - does this just come and go or am I doomed to restart the whole thing? I ate one low cal meal yesterday- I can't believe that pushed me out!? Any advice greatly appreciated!?

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