At last a new start !

I used to love ordinary water until I started LL. Then after a few weeks I started strugglin - until I found the Fruits of the Forest flavouring. Has been my saviour. I drink all my water with it in it. I know you arent supposed to tho.
 
I find the F of F gives me a dry sore throat, but I love the St Clements, either hold, cold or sparkling! I tend to have 2/3 in the evening.
 
I think the fruits of the forest leaves you kinda thirsty and wanting more - which is good as it keeps you drinking.
 
Yeah,
And I find the water flavourings help in the poo department too.
I used to put the St. Clements in all my drinking water on WI day.
It really made a difference.
 
Yes SB it def does help in the Poo dept. The Fruits of the forest has fibre in it.
 
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