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Atkins Advantage Bars Question

mathswiz

Always Struggling...
#1
Hi Guys,

I am doing CS at the moment, but I have a burning question about the Atkins diet.

I know you have to count Net Carbs when doing Atkins. The Atkins Advantage bars have Net Carbs of 2g or 3g.

Does this mean it is ok to have a few a day?!

(Despite the high fat and kcals per bar!)

Thanks,

Lisa :)
 
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Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#2
Technically Yes Lisa, logically no as you are supposed to get the majority of your carbs from good clean green salad veggies on Atkins induction love.
 

mathswiz

Always Struggling...
#3
Oh...I see! Thanks Jim! :)

I guess part of me was dreaming about losing weight whilst eating 10 chocolate bars a day!

Just kidding....I know that's not healthy!

Thanks for your help! :)

PS: Well done on the weight loss! You have done so well! :D
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#4
Thanks Lisa, I'm happy with my weight now.
 


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