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Atkins Advantage Bars Question


Always Struggling...
Hi Guys,

I am doing CS at the moment, but I have a burning question about the Atkins diet.

I know you have to count Net Carbs when doing Atkins. The Atkins Advantage bars have Net Carbs of 2g or 3g.

Does this mean it is ok to have a few a day?!

(Despite the high fat and kcals per bar!)


Lisa :)
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Technically Yes Lisa, logically no as you are supposed to get the majority of your carbs from good clean green salad veggies on Atkins induction love.


Always Struggling...
Oh...I see! Thanks Jim! :)

I guess part of me was dreaming about losing weight whilst eating 10 chocolate bars a day!

Just kidding....I know that's not healthy!

Thanks for your help! :)

PS: Well done on the weight loss! You have done so well! :D
Thanks Lisa, I'm happy with my weight now.

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