Atkins Advantage Bars Question

[mathswiz]

Hi Guys,

I am doing CS at the moment, but I have a burning question about the Atkins diet.

I know you have to count Net Carbs when doing Atkins. The Atkins Advantage bars have Net Carbs of 2g or 3g.

Does this mean it is ok to have a few a day?!

(Despite the high fat and kcals per bar!)

Thanks,

Lisa

 

[Jim]

Technically Yes Lisa, logically no as you are supposed to get the majority of your carbs from good clean green salad veggies on Atkins induction love.

 

[mathswiz]

Oh...I see! Thanks Jim!

I guess part of me was dreaming about losing weight whilst eating 10 chocolate bars a day!

Just kidding....I know that's not healthy!

Thanks for your help!

PS: Well done on the weight loss! You have done so well!

 

[Jim]

Thanks Lisa, I'm happy with my weight now.