Littlered81
Full Member
Hi all,
A relative of my other half's is getting married at the end of the month and we have been invitied to the whole day. I haven't met most of his family as yet, we have only been together 8 months and moved in together 2 months ago.
Does anyone know what happens if you have a meal off? If I did decide to eat the wedding breakfast, I will still have my shakes for the other two meals and stick to water, don't see the point in making a bad situation worse. But I'm pretty sure it will knock me out of ketosis.
Anybody else had this problem? What did you do?
A relative of my other half's is getting married at the end of the month and we have been invitied to the whole day. I haven't met most of his family as yet, we have only been together 8 months and moved in together 2 months ago.
Does anyone know what happens if you have a meal off? If I did decide to eat the wedding breakfast, I will still have my shakes for the other two meals and stick to water, don't see the point in making a bad situation worse. But I'm pretty sure it will knock me out of ketosis.
Anybody else had this problem? What did you do?