Dreamer
Gold Member
I don't know if there's already an exercise challenge for August, but I didn't see one. If there is, then apologies for missing it (and let me know so I can join that one)!
I would like to set myself an achievable exercise target of the equivalent of half hour walk per day which would be 15.5hours walk in August, and 3.5 hours home exercise (step/running on the spot).
Dreamer - 15.5 hours walk, 3.5 hours home exercise
I would like to set myself an achievable exercise target of the equivalent of half hour walk per day which would be 15.5hours walk in August, and 3.5 hours home exercise (step/running on the spot).
Dreamer - 15.5 hours walk, 3.5 hours home exercise