average weekly 100% loss

Discussion in 'Exante' started by missjam, 27 February 2011 Social URL.

  1. missjam

    missjam Full Member

    not the first week.. but the following weeks.. sticking to the diet 100% and no WS days... wonder what the losses are like and if they are similar each week! like with cambridge i knew id lose exactly 3 pounds every week after my first! wonder if its the same hm xx
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  3. Starlight

    Starlight Gold Member

    Weight Watchers
    The losses on Exante are every bit as good as CD but if you have exactly the same loss every week you're very unusual.
    I don't know of anyone on a VLCD who has the exact same loss week after week

    Most people vary from 2 - 5 lbs a week but average out over the month to a stone or so
  4. Dutch

    Dutch Goodbye Tum

    I'm almost exactly the same as cambridge loss wise, You do a couple of good weeks then get a three it bounces about but as the others say, about a stone a month x
  5. Divalicious

    Divalicious Silver Member

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    My friend on CD loses 3lbs every week. Am sure you'll be fine hun....
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