Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

average weekly 100% loss

Discussion in 'Exante' started by missjam, 27 February 2011 Social URL.

  1. missjam

    missjam Full Member

    Posts:
    446
    Likes Received:
    3
    not the first week.. but the following weeks.. sticking to the diet 100% and no WS days... wonder what the losses are like and if they are similar each week! like with cambridge i knew id lose exactly 3 pounds every week after my first! wonder if its the same hm xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    The losses on Exante are every bit as good as CD but if you have exactly the same loss every week you're very unusual.
    I don't know of anyone on a VLCD who has the exact same loss week after week

    Most people vary from 2 - 5 lbs a week but average out over the month to a stone or so
     
  4. Dutch

    Dutch Goodbye Tum

    Posts:
    806
    Likes Received:
    57
    Diet:
    Exante
    I'm almost exactly the same as cambridge loss wise, You do a couple of good weeks then get a three it bounces about but as the others say, about a stone a month x
     
  5. Divalicious

    Divalicious Silver Member

    Posts:
    723
    Likes Received:
    6
    Start Weight:
    22st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    12st8lb
    Lost(%):
    7st0lb(31.31%)
    Diet:
    EXANTE
    My friend on CD loses 3lbs every week. Am sure you'll be fine hun....
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...