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average weekly 100% loss

I'm almost exactly the same as cambridge loss wise, You do a couple of good weeks then get a three it bounces about but as the others say, about a stone a month x
missjam said:
not the first week.. but the following weeks.. sticking to the diet 100% and no WS days... wonder what the losses are like and if they are similar each week! like with cambridge i knew id lose exactly 3 pounds every week after my first! wonder if its the same hm xx
My friend on CD loses 3lbs every week. Am sure you'll be fine hun....

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