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Average weekly weight loss?

About 3 or 4 pounds i would say. They say a stone a month i'd aim for half a stone every 2 weeks after week 1 x
i rekon if u stick 100 % you can do that in about 13/14 weeks. i lost nearly 3 stone in 8 weeks last time. not that long really when you think about being slimmer for the rest of your life :-D x
Thanks girls so that'll bring me up till re-feed week... The week before Xmas ...
Ok so I have a clearer goal in my head now :)
Same as Avaya, my losses are in my signature. It goes up and down but at the moment my losses average at 5.6 lbs per wk, as i had some big ones in the first few wks. Now I am losing four or five lbs a week.
Thanks all .. Wasn't seeing that before few minutes ago on iPhone.. Maybe showing now as I logged in for first time on laptop a while ago..

I'm absolutely amazed at you guys weight losses!!! Wow!!!
If they aren't a motivation to carry on I don't know what is!!!!
Thank girls.. X

Can't wait to show my losses every week ;) xxx

Sent from my iPhone gillyella

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