Average weight loss?

Discussion in 'SlimFast' started by summergurl, 5 February 2010 Social URL.

  1. summergurl

    summergurl ♥3 Years Maintaining♥

    Posts:
    14,378
    Likes Received:
    89
    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    So whats the average weight loss whilst on SF 2 shakes and 1 meal a day?

    Ive 8 weeks till i go away, ideally would like to lose the 1st 4lbs ive gained since being off lipotrim ....

    Realisticly how much could i lose?
     
    Last edited: 5 February 2010
  2. Avatar

    MiniMins.com Matched Content

  3. Goreygirl

    Goreygirl Gold Member

    Posts:
    2,199
    Likes Received:
    46
    Start Weight:
    20st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st12lb
    Lost(%):
    3st7lb(17.5%)
    Diet:
    Cambridge Diet
    Have a look at the weekly weigh in sticky threads to see what people are losing. The average seems to be half a stone a month or so with some people losing more initially but then it slowing down.. it all depends on how much you have to lose and how much exercise you do etc.. to many factors to be able to give you a prediction i'm afraid.

    You are better off being realistic I think and aiming for the 1-2lbs a week, more likely to succeed and keep it off too.
     
  4. UNHAPPY-GREEN-EYES

    UNHAPPY-GREEN-EYES Full Member

    Posts:
    168
    Likes Received:
    2
    Start Weight:
    14st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st9lb(11.73%)
    Diet:
    xenical & healthy eating
    ive been using slimfast a few weeks and have lost a fair bit using it, but i dont snack on anything other than fruit, i just have 1 slimfast in the morning and one in afternoon then dinner.
     
  5. summergurl

    summergurl ♥3 Years Maintaining♥

    Posts:
    14,378
    Likes Received:
    89
    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    Cool thanks. 1-2lbs a week for me will be fantastic! :fingerscrossed:
     
  6. biggirl86

    biggirl86 Postaholic/lurker!

    Posts:
    463
    Likes Received:
    9
    Start Weight:
    221lb
    Current Weight:
    215lb
    Goal Weight:
    147lb
    Lost(%):
    6lb(2.71%)
    I managed a stone in 3 weeks so hopefully you can acheive the same!
     
  7. Goreygirl

    Goreygirl Gold Member

    Posts:
    2,199
    Likes Received:
    46
    Start Weight:
    20st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st12lb
    Lost(%):
    3st7lb(17.5%)
    Diet:
    Cambridge Diet
    Well done littlergirl :)

    What are you snacking on? I'm thinking of switching to fruit only as I have a real sweet tooth and need to break the biccy/choc habit!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...