Average weight loss

[Andrea5867]

I know the Exante website says to expect 12-16lbs a month on 3 packs a day but just how realistic is this figure
On Cambridge I averaged 12-14lbs each month but I know their packs had fewer calories. I was really good and 100% stuck to the diet and lost 4 stone so fingers crossed I can do this again
Whats a realistic target on Exante
Thanks
Andrea

 

[Starlight]

Exante is the same as the other VLCDs you can expect to lose about a stone a month

 

[Andrea5867]

This just gets better and better. Not only is Exante cheaper than Cambridge but it tastes better than Cambridge too .... and I have the added bonus of losing the same weight - Bring it on !!!

 

[Divster]

So you lose lbs and gain £'s!

 

[Andrea5867]

My kind of diet - I'm going to need those £'s for all the new clothes I intend to buy when I make target x

 

[amethyst]

My kind of diet - I'm going to need those £'s for all the new clothes I intend to buy when I make target x

I like your way of thinking

 

[Blue Butterfly]

My kind of diet - I'm going to need those £'s for all the new clothes I intend to buy when I make target x

That's exactly what I say!!