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Average weight loss

Discussion in 'Exante' started by Andrea5867, 11 May 2011 Social URL.

  1. Andrea5867

    Andrea5867 Full Member

    Posts:
    98
    Likes Received:
    1
    Start Weight:
    17st6lb
    Current Weight:
    14st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st9lb(15.16%)
    Diet:
    Exante
    I know the Exante website says to expect 12-16lbs a month on 3 packs a day but just how realistic is this figure
    On Cambridge I averaged 12-14lbs each month but I know their packs had fewer calories. I was really good and 100% stuck to the diet and lost 4 stone so fingers crossed I can do this again
    Whats a realistic target on Exante
    Thanks
    Andrea
     
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  3. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Exante is the same as the other VLCDs you can expect to lose about a stone a month
     
  4. Andrea5867

    Andrea5867 Full Member

    Posts:
    98
    Likes Received:
    1
    Start Weight:
    17st6lb
    Current Weight:
    14st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st9lb(15.16%)
    Diet:
    Exante
    This just gets better and better. Not only is Exante cheaper than Cambridge but it tastes better than Cambridge too .... and I have the added bonus of losing the same weight - Bring it on !!!
     
  5. Divster

    Divster Banned

    Posts:
    3,458
    Likes Received:
    94
    So you lose lbs and gain £'s! :D
     
  6. Andrea5867

    Andrea5867 Full Member

    Posts:
    98
    Likes Received:
    1
    Start Weight:
    17st6lb
    Current Weight:
    14st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st9lb(15.16%)
    Diet:
    Exante
    My kind of diet - I'm going to need those £'s for all the new clothes I intend to buy when I make target x
     
  7. amethyst

    amethyst Banned

    Posts:
    2,390
    Likes Received:
    17
    Start Weight:
    18st0lb
    Current Weight:
    17st6lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st8lb(3.17%)
    Diet:
    CD
    I like your way of thinking :)
     
  8. Blue Butterfly

    Blue Butterfly Gold Member

    Posts:
    3,310
    Likes Received:
    39
    Start Weight:
    24st7lb
    Current Weight:
    19st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st7lb(22.45%)
    That's exactly what I say!!
     
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