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Average weight loss

I know the Exante website says to expect 12-16lbs a month on 3 packs a day but just how realistic is this figure
On Cambridge I averaged 12-14lbs each month but I know their packs had fewer calories. I was really good and 100% stuck to the diet and lost 4 stone so fingers crossed I can do this again
Whats a realistic target on Exante
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This just gets better and better. Not only is Exante cheaper than Cambridge but it tastes better than Cambridge too .... and I have the added bonus of losing the same weight - Bring it on !!!
My kind of diet - I'm going to need those £'s for all the new clothes I intend to buy when I make target x

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