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Avocado

Discussion in 'Syn Values' started by LouiseJanex, 25 March 2014 Social URL.

  1. LouiseJanex

    LouiseJanex Member

    Start Weight:
    17st9lb
    Current Weight:
    16st10lb
    Goal Weight:
    12st9lb
    Lost(%):
    0st13lb(5.26%)
    Diet:
    Slimming World
    Just found out there is syns in avocado. I thought all fresh fruit and veg were free ?
     
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  3. Avocado is an exception because of its high fat content. However, it is "good" fat, so I often do have them, but they have to be synned.
     
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