Just found out there is syns in avocado. I thought all fresh fruit and veg were free ?
L LouiseJanex Member 25 March 2014 #1 Just found out there is syns in avocado. I thought all fresh fruit and veg were free ?
A AnnaFaraday .. 25 March 2014 #2 Avocado is an exception because of its high fat content. However, it is "good" fat, so I often do have them, but they have to be synned.
Avocado is an exception because of its high fat content. However, it is "good" fat, so I often do have them, but they have to be synned.
