ProPoints Azwethinkweiz (Sarah)s new food diary!

[azwethinkweiz]

Sorry I've been AWOL!!

I'm such a sweet tooth too!!! I love the little kinder milky bar things and hippos but would eat em all!! Curly wurlys are addictive enough lol!

Now young lady.... Stop this guilt on eating weeklies... That's what they are there for!! And u haven't gone over so no worries... I've decided it's trial and error as towhee works... And if it doesn't so be it... Im
Still yet to figure out the magic combo! Some weeks I do loads of exercise and lose sometimes I don't lose and sometimes with no exercise I lose lots... Very confusing... Does any of this make sense?! Xx

I have the worst sweet tooth, seriously its ridiculous. I have NO idea why I feel guilty this week except that I'm already bloated so I feel that eating more on top of that is just adding to the problem ya know?
That... umm... no that doesnt make sense lol. Then again, losing weight never seems to be as simple as "eat less, move more". I really hope I lose this week, I wanted a pound a week and I'm behind on that already. Dreading tomorrow morning now lol.

 

[Jemmalb]

Ul do brill tomorrow! Got fingers n toes crossed for u!! Xx

 

[jem3139]

you'll be grand Sarah good luck for tomorrow x

 

[Dubchick81]

Yeah I find I need to go to the loo all the time lol! I'll try and drink more water, I'm not a huge fan of water unfortunately lol. I lived on tea and coffee haha! X

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Hey.. You kno if you're having black tea/coffee or herbal teas with nothing added it counts into your water intake??
Its only if you add milk or sugar you dont... Just a little nugget of unless info..

 

[Dubchick81]

Seriously I've never even SEEN this cherry coke ye speak of lol. We must be way behind the cola times here in ireland haha!
You're so right, just can't beat an ice cold can of coke especially on a hot day... Mmm... x

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We can get diet cherry coke in boots!! I think that's the only place I've seen it.. Never tasted it tho.. Dont think its my cup of tea... (or glass of coke lol)

 

[azwethinkweiz]

Hey.. You kno if you're having black tea/coffee or herbal teas with nothing added it counts into your water intake??
Its only if you add milk or sugar you dont... Just a little nugget of unless info..

You mean if I add milk to my coffee then it doesnt count as me drinking any water then??

 

[Dubchick81]

Im not sure if it is free....someone told me once that there was the same amount of calories in a shot of sambuca as there is in a big mac!!! Don't no if it's true.... Doesn't put me off lol xx

Attached is the list of ProPoint values for alcohol.. Not sure if its Sambuca is on it tho....

 

[Dubchick81]

You mean if I add milk to my coffee then it doesnt count as me drinking any water then??

Unfortunatly Its only counted as yer 1.5lt a day liquid intake if its nothing added..
Just gone rite thru yer diary thread.. Sorry about all the posts... Got me sum good lunch/snack tips. Thanks

Also, been looking forward all week to the omlette am gona have for my brunch tomoro.. and after reading all the omlette chat am lookin forward to it even more now Am going to stop off in dunnes and get me some ww greated cheese (is delish BTW) wholemeal pittas (to make pitta pizza's) and a carton of egg whites (to bulk up my omlette)
I'll be doing all the nom nom nomming today girls!! lol

 

[Charlotte-Eve]

Finally found your diary and checking in! xx

And awesome list, thanks dubchick

 

[Dubchick81]

Glad to be of assistance Charlotte Eve

 

[azwethinkweiz]

Awwwh boo... Maybe I should drink black coffee... Can I add sweetener?
Mmm the omelettes are delish... I may have been overpointing the egg whites but will check again sometime, you can get the carton of egg white in dunnes for sure... Never seen it tesco though! Nom nom lol. I'm trying to be "good" today so I might have an omelette for tea tonight as had a big dinner yesterday. Thanks for tips and list chick xxx
Welcome charlotte lovely x

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[Dubchick81]

Egg whites are 0pp for 1 but 1pp for 2.. So will have an egg and an egg white (32g)..
Think I'm gona have 0pp veg curry for dinner tonight.. Depends on if I'm gona have a drink or not tonight.. Dont like to use my weeklies so gona try stick within my dailies.. Though if I go into my weeklies its no biggy.. They're there to be used
GL with tomoro's weigh in

 

[Jemmalb]

Mm think I might have another on letter tonight lol du think having too many eggs is bad for u?? Xx

 

[Dubchick81]

Not unless yer allergic to protein. My friend used to get really bad acne along her jaw line and the doc told her it was down to too much protein in her diet.. Otherwise go got it..
I had scrambled egg on toast yesterday for lunch.. It was well filling.. So will defo be having eggs more often.. Its not something I'd eat allot of.. Duno why really.. But I will be now..
Jemma do you have a tracker on here? If yes, would you mind if I went on and had a peep?

PS Sarah sorry.. No you can't add sweetner if you want to count it in to yer water intake.. Just coffee and water am afraid.. use less coffee granules so its not so strong.. Yum yum.. Think i'll have a coffee now.. :

 

[Jemmalb]

Yeah sure it's jemmas weight loss diary. I always think eggs really fill me up for ages!! Omelette for tea it is!! Xx

 

[Dubchick81]

My plan is, (coz alcohol on weekends take up ALL my allowance and as i've said I dont like to use weeklies), to have a veg packed omlette (1 egg + 1 white) for brunch.. That'll (hopefully) keep me full til dinner when i'll have a nice filling but low propoint dinner and then can enjoy carefree drinks.. Not that I care much after the second r third anyway but i'll care even less

 

[Jemmalb]

Sounds like a good plan..... Leaves plenty if points fir alcohol, always a good thing!! Xx

 

[azwethinkweiz]

Eggs are yummy scrummy and good for you! might be doing omelettes later too
Anyway I've been craving choccie AND ice cream (it IS summer after all) so here's some pro points for the cadburys (my fav choc) ice creams:

Flake 99 cone - 7pp (multipack size is the same pp)
Cadbury caramel cone - 7pp (mulitpack size = 5pp)
Creme egg cone (multipack) - 5pp
Buttons cone (multipack) - 5pp
Crunchie blast - 6pp (multipack size is the same pp)
Dairy milk stick - 7pp (multipack size is the same pp)
Dairy milk fruit and nut stick - 7pp (multipack size is the same pp)
Bournville deeply dark stick - 7pp
Cadbury dream stick (multipack) - 6pp
Creme egg stick - 6pp
Crunchie bar ice cream - 4pp
Fudge bar ice cream - 4pp
Wispa ice cream - 5pp (multipack size is the same pp)
Cadbury caramel tub (125ml) - 5pp
Crunchie tub (125ml) - 4pp
Heavenly vanilla tub (125ml) - 4pp
Wispa tub (125ml) - 4pp

 

[ellenwillbeskinny]

Good luck with your weigh in tomorrow hun, I have eaten all my weeklies for the last two weeks and have lost each week, though only a pound but still a loss. So I bet your nom, noms all week will result in a loss for you!

 

[azwethinkweiz]

I hope so... Still dreading though haha. Got to come home early from work today though because of all the extra work we did so yaaay! Nice new pic hon, what beach is that?! X

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