ProPoints Azwethinkweiz (Sarah)s new food diary!

Nah no pizza for me laura. Having salmon with some oven chips instead. That doesn't sound good pet, you should have a lie down?! I hate that dizzy feeling.. :( xx

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Aww I'm grand now, just think its the cold and not sleeping well. I'm eating healthy and drinking plenty, just not gonna over exert for a while. Well done on the healthy option for dinner. Sounds yummy, I love salmon x
 
MrsLmc said:
Aww I'm grand now, just think its the cold and not sleeping well. I'm eating healthy and drinking plenty, just not gonna over exert for a while. Well done on the healthy option for dinner. Sounds yummy, I love salmon x
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You're right hon, you gotta take it easy until you're 100%! Yeah its bbq salmon from donegal catch -6pp. Quite tasty :) xx

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Sarah
Ru better hunni?
X
 
I am feeling better thanks. Been out with the OH all day being treated lovely. Have work tomorrow but working from home because there's a refurbishment going on! How's everyone doing? X

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Hi hunnie.. glad yer feeling better.. About bloody time ha..
Ooh and being treated to a nice day.. Liking this new year already :)
Welcome back to reality (work).. I giv it an hour to feel like ya'v not been away.. But on up side.. It is Friday :D
 
Yay to u feelin better hun x
Marv that ur OH has treated u wot a gud lad x
Enjoy ur friday work day at home, wish i cud work from home x lol x
 
Awh thanks girls. Ye are such a bunch of lovelies. Work was a feckin disaster from the get go and it ain't over yet! Christ. Came back to a big mess... I fecked up something so gotta take the blame! Not what I need today lol, thank god its friday. Been good so far today, beans on toast and a special k bar so far :) how's everybody doing? XxX

Only 6 weeks to our 5k Frances & Laura, you nervous?? I am! X

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Yes I am!! But sure feck it!! My friends Elaine and Laura are doing it with me too :D So have agreed with Elaine we'll run/jog as much as we possible can.. and fast walk whatever we can't.. Our aim tho is to at least jog it..
 
I say walk fast the first 5 mins for warm up. Then jog and see how you go. I'm nervous as hell lol. My sister and mum are doing it with me now too lol!

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Hopefully I'm fit to jog it too. Looking at c25k, I should be able to jog at least 25-28 mins by then?! I can't imagine that to be honest! I jog quite slow too. And there are some hills in phoenix park. Worst case scenario I have to walk up the hills I suppose.

Weighed in this morning and I'm down 3 quarters of a pound. Not so bad considering I only counted points from tuesday to friday and used al my weeklies plus a few more. Had a flippin burger king and a costa hot choc on thursday! I didn't have anything else that day but still :p so I'm happy with that. Hoping I'm a bit better at sticking to it this week and wanna get week 4 of c25k finished too. X

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Thanks Sinead! :)

Need to start posting my food diaries again. I'll post yesterdays now. X

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Friday 6th January 2012

Milk for tea -1pp

Brekkie:
None, slept in!!

Lunch:
Beans on 2 toast - 9pp

Dinner:
Homemade spaghetti bolognaise - 14pp

Snacks throughout the day:
Special k rasp & choc bar - 2pp
Banana -0pp
Curly wurly -3pp
Sugar free jelly -0pp
Mini muffin -2pp

EXERCISE:
Week 4 Day 1 c25k (31.5 mins)

I had a lot of snackage... Probably because I missed breakfast. But at least two of them were 0pp I suppose... And I got fruit into me. And carrots, onions, celery and tomato sauce from the bolognaise. :)
That's 31/29 which isn't a bad day for me considering how bold I've been lately.
OH wants to get a pizza later... Everyone is the devil tempting me these days lol! X

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Glad ur feeling better! Sorry work was naff :(

So exciting that u are all doing ur 5k together :) good luck!!

Yay for the loss! Xx
 
Pity you can't do it with us hon! Someday we'll all meet to do a charity run or something ;)
Thanks hon, I'm happy enough with it as I'm back in the tens again xx

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