babybloo
Extra Easy Apparently...!
Have decided that I'm more likely to be 100% if I make a promise to write down my food and confess!
Tuesday, 18th August- Extra Easy
2 ASDA red.fat sausages = 2 syns and a chopped hard boiled egg on 2 slices of 400g wholemeal bread= HEB
Nectarine
Gammon and potato salad (sliced gammon steak, baby potatoes, tbsp petit pois, tbsp sweetcorn, 2 tbsp extra light mayo, fat free nat yogurt, garlic, black pepper) = 1 syn
Side Salad (mixed lettuce leaves, carrot, cabbage, onion)
Slice of Lemon sponge = 3.0 syns
Mint Choc 'cream' (fat free fromage frais, half packet options mint madness) = 1 syn
Del Monte Frozen Pineapple Stick= 1.5 syns
Chinese Style Sweet Chilli Chicken (adapted from the diet coke recipe. Half a can of diet coke mixed with soy sauce, tsp crushed garlic, half tsp chillies, tsp Bisto Best gravy granules and a litte chopped ginger reduced and mixed with chicken breast, stir fry veg, noodles)= 0.5 syns
Syn free pancake with mixed berries and white choc cream (fat free from frais with half sachet Options white choc= 1.25 syns)
My dinner was absolutely delicious. Think sweet chilli chicken might be a new favourite! I've told my gran that to kill the time before I go to get weighed tomorrow I'll go to hers and make her my dinner from tonight because I was so impressed with it. Who knew diet coke was so versatile?! I haven't had my healthy extra A choice today which isn't too good but all in all not a bad day. I have my menu planned for tomorrow which finishes my week and it takes me to 65.5 syns for the week and one a choice missed so hopefully I should see a loss.
Tuesday, 18th August- Extra Easy
2 ASDA red.fat sausages = 2 syns and a chopped hard boiled egg on 2 slices of 400g wholemeal bread= HEB
Nectarine
Gammon and potato salad (sliced gammon steak, baby potatoes, tbsp petit pois, tbsp sweetcorn, 2 tbsp extra light mayo, fat free nat yogurt, garlic, black pepper) = 1 syn
Side Salad (mixed lettuce leaves, carrot, cabbage, onion)
Slice of Lemon sponge = 3.0 syns
Mint Choc 'cream' (fat free fromage frais, half packet options mint madness) = 1 syn
Del Monte Frozen Pineapple Stick= 1.5 syns
Chinese Style Sweet Chilli Chicken (adapted from the diet coke recipe. Half a can of diet coke mixed with soy sauce, tsp crushed garlic, half tsp chillies, tsp Bisto Best gravy granules and a litte chopped ginger reduced and mixed with chicken breast, stir fry veg, noodles)= 0.5 syns
Syn free pancake with mixed berries and white choc cream (fat free from frais with half sachet Options white choc= 1.25 syns)
My dinner was absolutely delicious. Think sweet chilli chicken might be a new favourite! I've told my gran that to kill the time before I go to get weighed tomorrow I'll go to hers and make her my dinner from tonight because I was so impressed with it. Who knew diet coke was so versatile?! I haven't had my healthy extra A choice today which isn't too good but all in all not a bad day. I have my menu planned for tomorrow which finishes my week and it takes me to 65.5 syns for the week and one a choice missed so hopefully I should see a loss.
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