Babycham12
Member
Hi all,
I am starting a food diary on here, partly for myself and partly to see if you girls can see that I am going in the right direction. I have been on the diet 3 weeks and have only ever done EE as I don't yet understand red.
Monday 26th September
Breakfast
Frozen berries
Onken FF yogurt
Mid morning snack- Fig, apple, peach
Lunch
SF - tomato and lentil soup
Salad, toms
Half tinned tuna mixed with sweetcorn and FF Fromage frais
Toffee mullerlight
Banana
Tea- chilli - made with Ex lean mince lots of super free and black eyed peas
Rice
Jelly and yogurt (1 syn)
Curly wurly (6 syns)
Weight watchers hot chocolate (2syns)
Any opinions would be grately received before I eat it !!
Many thanks
I am starting a food diary on here, partly for myself and partly to see if you girls can see that I am going in the right direction. I have been on the diet 3 weeks and have only ever done EE as I don't yet understand red.
Monday 26th September
Breakfast
Frozen berries
Onken FF yogurt
Mid morning snack- Fig, apple, peach
Lunch
SF - tomato and lentil soup
Salad, toms
Half tinned tuna mixed with sweetcorn and FF Fromage frais
Toffee mullerlight
Banana
Tea- chilli - made with Ex lean mince lots of super free and black eyed peas
Rice
Jelly and yogurt (1 syn)
Curly wurly (6 syns)
Weight watchers hot chocolate (2syns)
Any opinions would be grately received before I eat it !!
Many thanks