Jeep
Otherwise known as Jools
Hi all,
Just wanted to pop on and say. I left LT to go to WW but due to massive family and work problems completely fell off the wagon and have consequently put on 2 stone of the 5 I managed to lose on LT.
However now is the time to get some control somewhere in my life - after all I have no control over the other things going on in my life - at least I can control what I eat and focus on that. So therefore I am using up the last of my LT/Exante products and doing 1 week of TFR and then a week of refeeding and then back to WW points control (but not going to meetings) and with luck and lots of effort and willpower will get myself back on track.
I know that this way its a fast start to weight loss and then a slower loss after that, but I have to learn that whilst LT is relatively easy its not the final solution.
Good luck to you all and I shall pop on now and then for hints and inspiration to keep me going.
xxJoolsxx
Just wanted to pop on and say. I left LT to go to WW but due to massive family and work problems completely fell off the wagon and have consequently put on 2 stone of the 5 I managed to lose on LT.
However now is the time to get some control somewhere in my life - after all I have no control over the other things going on in my life - at least I can control what I eat and focus on that. So therefore I am using up the last of my LT/Exante products and doing 1 week of TFR and then a week of refeeding and then back to WW points control (but not going to meetings) and with luck and lots of effort and willpower will get myself back on track.
I know that this way its a fast start to weight loss and then a slower loss after that, but I have to learn that whilst LT is relatively easy its not the final solution.
Good luck to you all and I shall pop on now and then for hints and inspiration to keep me going.
xxJoolsxx