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Back in the CD area.....

Time4ME

MUST get a grip
#1
Hi & Happy New Year to everyone....
Well I've had more stops and starts over the last year than I care to remember.... Personal crisis after personal crisis has seemed to fallen upon me one thing after another.
Like most of you I have been a serial & yo yo dieter for many years. I have recently suffered with very bad depression (again all due to personal issues) which now with the assistance of my 'fluoxetine' seems to be much much better. I have been on them since beginning of Nov and maintained at 14st ish since this time. My GP, advised me to get depression under control before attempting to re-diet which is what I have done.
I now feel that I am able to attempt once more to shed the 4st that I have gained over the past 5 years.
I coffee shake down, 1.5lt water down, not hungry yet and soup to look forward to still.
Hope to speak to lots of you.
Clare xxx
 
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#2
Good luck Clare!!
I'm only on day 3 of my restart so I'm right with ya! :)
 

sun

Silver Member
#4
day 2 for me x
 


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