ChubbyMonkey
Full Member
Hello All,
Today I've started back on the Atkins after losing loads of weight and putting it back on! Anyway today I've had:-
Breakfast
x3 Sausages (0.9g of carbs in total)
x2 bacon (0g)
Snack
Hot Peperami
Lunch
Little lettuce
bit of stilton
x1 slice of ham
Chicken Tikka Raiders
x1 bag of pork crunch (zero carbs)
For Tea (Northerner) / Dinner I'm going to be having x1 sirloin steak with melted stilton on top and broccoli
Do you think what I've had today is ok for induction? I think its less 10g for the day (could be wrong). And i've had nothing but water all day probaby about 6/7 cups.
Anyway looking forward to giving it another go and hopefully wont put it all back on!
Today I've started back on the Atkins after losing loads of weight and putting it back on! Anyway today I've had:-
Breakfast
x3 Sausages (0.9g of carbs in total)
x2 bacon (0g)
Snack
Hot Peperami
Lunch
Little lettuce
bit of stilton
x1 slice of ham
Chicken Tikka Raiders
x1 bag of pork crunch (zero carbs)
For Tea (Northerner) / Dinner I'm going to be having x1 sirloin steak with melted stilton on top and broccoli
Do you think what I've had today is ok for induction? I think its less 10g for the day (could be wrong). And i've had nothing but water all day probaby about 6/7 cups.
Anyway looking forward to giving it another go and hopefully wont put it all back on!