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back on lt after hols


Silver Member
S: 15st8lb
well guys
i finally took the plunge to get back on lt after my hols,it has not been easy at all,but iv made it,i did the refeed,but when i arrived in milan i left one of my bags behind,the bag with all my maintance shakes,so i had to eat normal,which i loved,just made healthy choices,and i even had a few drinks,when i came home i calorie counted,so 2 weeks later at my weigh in i lost another 3 lbs,i was delighted,i restarted today but am not getting weighed till monday(long story)so i hope i wont be as moany the second time around haha
chat to you all later xjx
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Full Member
S: 10st4lb C: 8st7lb G: 7st12lb BMI: 23.2 Loss: 1st11lb(17.36%)
thats brill that u didnt put any weight back on! well done x
That's fantastic! Congratulations! I start refeeding tomorrow for my holiday next week. Really hope i do half as well as you!

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