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Back on track.......

After my binge of sunday evening i'm totally back on track. I felt miserable all evening and yesterday too. My belly felt like a balloon and i learned my lesson from this. I'm still not back in ketosis but that will happen. Hope i didn't cause to much damage but i'm afraid i did.
Next weigh in on 19th December so i'll expect to have lost something by then.

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Well done hun, it's not easy getting back to it so you should give yourself a huge pat on the back. Good luck with your weigh in. Vxx

Lil K

Addicted to Minimins
Hi Botozi

Glad to read that you've managed to get back on track and SS again. Not sure if how easy I would find it in the same situation - so well done for that. Ketosis should kick in pretty soon, and hopefully you'll have a good loss on the 19th.

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