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back to it!!!!

S: 14st7lb C: 14st7lb G: 11st7lb Loss: 0st0lb(0%)
#1
oh my god here i go again!!!

well i had originally started at start of jan and just cudnt get into plan at all :cry:but sorta of got into it a month back and lost half stone :Dbut went weigh in last nite and put 2 on :break_diet:BUT i have ate a load of rubbish so not to disappointed!! but thats me back to it today, i have to do this only 8 weeks to my hol :eek:so need to wise up!!!any tips?
 
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dehli

Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
#2
Every time you get tempted, think of your holiday and what you want to look like. Do you have a picture of your holiday destination? If so, stick it on your fridge, along with a nice picture of you in a bikini or something, from when you were slimmer if you have one. Keep focussing on the goal. Good luck x
 

Gemma1986

Im just me!
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#3
Good luck,you can do this just think of your nice holiday that you want to be slimmer on.
 


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