babystar31
Gold Member
Hi! How is everyone? Good to see some familiar faces still here (well done to you all...been having a peek at diaries etc)
Ive been low-carbing for a while (not really with the intention of losing a lot of weight...more to ease myself back into a VLCD) For the last few days ive been doing Exante WS and have now established Ketosis so from tomorrow i will be doing TS. Only doing short term goals as struggle a lot with coming to terms with knowing i have a lot to lose and it will take a while....so for now i will be doing TS until the week of xmas. I will then order more supplies and decide closer to the time wether i will continue TS or go WS. I think ive made mistakes before....the usual "last feast" before starting exante...and its hindered me greatly. With a good few weeks low carbing and almost a week on WS i think i'll get on much better when i go TS tomorrow!
Anyway im babbling on a bit (some things never change lol) so i wil leave it there. Its good to be back and cant wait to share the next few weeks, months etc with you all! xx
Ive been low-carbing for a while (not really with the intention of losing a lot of weight...more to ease myself back into a VLCD) For the last few days ive been doing Exante WS and have now established Ketosis so from tomorrow i will be doing TS. Only doing short term goals as struggle a lot with coming to terms with knowing i have a lot to lose and it will take a while....so for now i will be doing TS until the week of xmas. I will then order more supplies and decide closer to the time wether i will continue TS or go WS. I think ive made mistakes before....the usual "last feast" before starting exante...and its hindered me greatly. With a good few weeks low carbing and almost a week on WS i think i'll get on much better when i go TS tomorrow!
Anyway im babbling on a bit (some things never change lol) so i wil leave it there. Its good to be back and cant wait to share the next few weeks, months etc with you all! xx