atomic1960
Full Member
Need advice here boys and girls
about to start week four of TS and for some reason I have started about an hour ago to have a very bad belly ( no need to go into details) I am sure you know what I mean.
I have been drinking soda water in work and fizzy water at home, but all other stuff the same apart from i have started to eat one meal bar a day but still two shakes
Any advice would be welcome
about to start week four of TS and for some reason I have started about an hour ago to have a very bad belly ( no need to go into details) I am sure you know what I mean.
I have been drinking soda water in work and fizzy water at home, but all other stuff the same apart from i have started to eat one meal bar a day but still two shakes
Any advice would be welcome