Bad breath

Discussion in 'Exante - Total Solution 100%' started by chriscavell, 26 July 2011 Social URL.

  1. chriscavell

    chriscavell Full Member

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    Hi all

    The dreaded bad breath is creeping in, I have seen that you can use mouthwash from the exante site but wondered if anyone had found any other tricks?
     
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  3. messyfreckle

    messyfreckle Full Member

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    Breath spray, carrying a toothbrush everywhere with you...

    ...but best of all, drink more. Drinking helps SO MUCH.
     
  4. chriscavell

    chriscavell Full Member

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    I found it helps for about 30 seconds then i'm back to square one. I'd end up drinking about 10 litres of water lol
     
  5. fortyandfat

    fortyandfat is crazy

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    the bad breath dont go away :(
    only thing i found is to brush your teeth. brushing your teeth can also take away food cravings.
    at the end of this diet your teeth will be whiter than white :D
     
  6. chriscavell

    chriscavell Full Member

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    or worn away lol
     
  7. scotminx

    scotminx Gold Member

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    I find that drinking lots helps me too. Plus, for me anyway, it seems to have gotten better with time (either that or I'm just used to it and giving people the boke when I talk to them - yikes!).

    Might need to give breath spray a try after all lol...
     
  8. parkerr

    parkerr Full Member

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    I get a horrible taste in my mouth which prob smells but its difficult to smell it yourself ha ha!! i will have exceptionally clean teeth by the time i finish this diet and my mouth spray is with me constantly couldnt leave the house without my spray or my toothbrush!!!
     
  9. determinator

    determinator Banned

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    listerine strips are life savers , you can buy packs on ebay ( the mint ones ) and they are totally safe to use when in ketosis :)
     
  10. zeldas

    zeldas Full Member

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    Does anybody find that the bad breath comes & goes? it does with me, somedays its just horrid, and then its gone for a few days then comes back. Not sure why this is?
     
  11. susann

    susann Member

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    Does chewing gum help?
     
  12. determinator

    determinator Banned

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    chewing gum is not recommended as the chewing action triggers the stomach to expect food and will make you hungry
     
  13. parkerr

    parkerr Full Member

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    can we suck on sugarfree mints? dreading talking to patients with such horrendous breath lol
     
  14. determinator

    determinator Banned

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    nope mints contain something that is not recommended , not sure what but I know they are a no no !! I always make sure I have plenty of listerine strips as they are great
     
  15. parkerr

    parkerr Full Member

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    Listerine strips it is then.. work colleagues will be wondering what my obsession with them is all about, luckily they know the diet i am doing and some of the girls have done it so they will know its the diet... or i am going to put a sign up saying my BEWARE diet gives me smelly breath ha ha
     
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