Bad Day!

Discussion in 'Cambridge Weight Plan' started by Motherhen, 13 May 2008 Social URL.

  1. Motherhen

    Motherhen Full Member

    Posts:
    79
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Sorry for moaning- but I had a bad day to-day. I only get weighed every two weeks (due to distance from CD) and I only lost 4.5Ib (for two weeks!!!:cry:). It is the TOTM but I felt so cheated as I had been really good; exercising and drinking gallons of water! So when I came home I did the last thing I should have done- I ate:break_diet:! Now I'm p****d off and guilty! I know this diet works if you stick to it- but I do envy the dramatic losses that some people have achieved in a short time.
     
  2. Avatar

    MiniMins.com Matched Content

  3. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

    Posts:
    1,797
    Likes Received:
    38
    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    You And Me Both Motherhen,but You Must Remember Everybodys Different Hun,just Put This Behind You And Get Back On That Cd Horse,you Know It Works,so Now You Just Have To Make It Work For You,be Positive And Stay Strong,
    Just Noticed Your From My Neck Of The Woods,were You Living??
    Elaine X
     
  4. Mrs B

    Mrs B Silver Member

    Posts:
    914
    Likes Received:
    10
    Start Weight:
    24st1.7lb
    Current Weight:
    23st1.1lb
    Lost(%):
    1st0.6lb(4.32%)
    Diet:
    VLCD
    TOTM probably had more to do with it than anything else BUT 4.5lbs in 2 weeks is still more than you would lose on WW/SW etc. You have to look at the losses over a longer period as our weight fluctuates somuch over the month.

    Sorry you ate but hopefully you've stopped now. Everyone advises you drink plenty water and get back on the diet. No point in feeling guilty it's done now. Try to remember how you feel now for the next time you are tempted.

    Good luck.
     
  5. Motherhen

    Motherhen Full Member

    Posts:
    79
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Thank you Elaine and Mrs B you are very good! Its just one of those days and I know the best thing is to get back on the band wagon again! But today i just felt like venting a little- sorry!

    Ps Elaine I'm from Monaghan but travel to Dublin to see my CD as none closer.
     
  6. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

    Posts:
    1,797
    Likes Received:
    38
    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    Thats A Good Trek For You,i See Mine In Blackrock Shes Great Very Supportive,im In The East Coast.
    I Have Cheated Too And Its Sooooo Not Worth It,you Just Feel Worse,but You Havent Got Out Of Control Hun So Just Get Glugging And You Will Flush It Right Out,
    Elaine X
     
  7. misscheeky

    misscheeky Gold Member

    Posts:
    29,167
    Likes Received:
    374
    hiya, dont be down about it. thats still a good loss. make sure and drink plenty of water. forget about it its in the past now. dont eat anything else tonight start a fresh tomorrow. you still lost thats the main thing. hopefully you will have a better lost during the next two weeks.

    becky x
     
  8. Motherhen

    Motherhen Full Member

    Posts:
    79
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Your support really is great and I drank lots of water to try and right my wrong. I think i'll give up on to-day and go to bed to start tomorrow afresh! Cheers to all!
     
  9. Miel

    Miel French Honey

    Posts:
    425
    Likes Received:
    0
    Diet:
    Cambridge
    We've all been there too don't worry. My weight is coming off painfully slowly, mostly due to my inability to stop picking. Every morning is a fresh start for me and every day is hard work.

    Don't beat yourself up, that can only lead to more problems.

    Don't worry too much about what you lose as long as you are losing. The next two weeks might turn out completely differently than the last and you may have huge loses.
     
  10. Hedgehog

    Hedgehog Gold Member

    Posts:
    1,971
    Likes Received:
    7
    Diet:
    Cambridge
    Motherhen, sorry to hear you were disappointed with the loss over 2 weeks, I can understand that, hopefully though it was just TOTM and next WI will be better for you

    Hx
     
  11. LISACDVIRGIN

    LISACDVIRGIN Silver Member

    Posts:
    681
    Likes Received:
    17
    Start Weight:
    19st6.0lb
    Current Weight:
    19st6.0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    oh motherhen i feel ur pain! i have lost only 1lb in 2 weeks and that is with only 2 planned days off. im sticking with it tho coz i know it works!! draw a line under the cheat last night and keep going-- u'l surprise urself in no time!!
    x
     
  12. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

    Posts:
    13,431
    Likes Received:
    665
    Start Weight:
    15st3lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(9.39%)
    Diet:
    Slim and Save
  13. Kimba_soontobeslim

    Kimba_soontobeslim Full Member

    Posts:
    71
    Likes Received:
    0
    I completely understand how you feel! I only lost 2lbs this week..... But every pound is a step in the right direction and on another diet that would be a great loss! So stick with it.....you will get there....and just because it's not showing on the scales doesn't mean the fat isn't going.....your body needs to get its energy from somewhere!
     
  14. Motherhen

    Motherhen Full Member

    Posts:
    79
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Thank you ladies! I started today with a new vigour and I have 2 litres drank already. I'm going to keep in mind all the lovely clothes I can wear when I stones lighter -no matter how long it takes!

    PS Bev thanks for the advice on the Belfast counsellor- but to be honest my Dublin counsellor is absolutely lovely and Dublin suits me as I manage it in with work.
     
  15. mommysue

    mommysue Silver Member

    Posts:
    671
    Likes Received:
    34
    Diet:
    cambridge
    thats still a good loss, you should be proud . totm can make you gain a few pounds in fluid so you may find when your weighed again , it will show . but 4 1/2 lb is still brill.
    just to rub it in woo hooo no more periods for me !!!!!!
     
  16. Roonie

    Roonie Member

    Posts:
    5
    Likes Received:
    0
    Diet:
    CD
    Hi you! Recognised you... ;)
    Stay positive! :grouphugg:Here's a hug!

    Your weight loss so far is BRILLIANT!!! Just look at the overall since you started! It's great, and you should be proud of yourself - I AM!!! :happy096:

    "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment" - Buddha

    So draw a line under it, and keep doing just what you have been doing. Drink your water and keep up the good exercice!!!
    :girlpower:

    Arghhhhhh those TOTM!!! :banghead:

    By the way, thanks you are lovely too!

    :vibes:

    Roonie
    CDC - Dublin
     
  17. Motherhen

    Motherhen Full Member

    Posts:
    79
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Thank you Roonie- I've been good since!
     
  18. Roonie

    Roonie Member

    Posts:
    5
    Likes Received:
    0
    Diet:
    CD
    Well done to you!!! :happy036:

    Keep going! We'll get there...
    I'm here for you so don't hesitate... :gen147:

    Roonie
    CDC - Dublin
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.