Baked Potatoes in general

Discussion in 'Syn Values' started by kellylisa, 15 June 2011 Social URL.

  1. kellylisa

    kellylisa Full Member

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    Hi Everyone,

    It was my understanding that a baked potato on a green day is FREE.

    So i have been eating a large baked potato with green salad and 35g Philadelphia light in the potato. I worked this out as 2.5 syns because of the philadelphia.

    But this morning I did a search on this site and found that somebody had previously asked the value for a 'Large Jacket Potato and 100g Philadelphia Light'

    The reply says 4 for the jacket potato and 4 for the Philadelphia light.

    Why 4 for the potato? Thought it was free?

    Many Thanks
    Kelly x
     
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  3. ginlin

    ginlin Better to Drink your Syns

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    100g of Philadelphia light is 8 syns and yes the jacket potatoe is free on green
     
  4. Lukasmummy

    Lukasmummy Former SW Target Member

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    maybe they were on a red day? I do Extra Easy haven't really looked at green or red days.
     
  5. kellylisa

    kellylisa Full Member

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    Thanks guys x
     
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