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Banana Muffins fat-free recipe from calorie counting forum

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#2
Its just 20 calories = 1syn for cakes. :)
 

susieqt

Full Member
S: 12st10lb C: 10st9lb G: 10st0lb BMI: 25.6 Loss: 2st1lb(16.29%)
#3
thanks shrimpy - at 3 syns per muffin i would have to leave home to avoid them if they were sitting in a pan of 10!!!! I'll stick to raw banana :)
 

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#4
LOL. :)
I would probably have to gift the excess! :)
 


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