This is gunna sound stupid but im sure iv read on sum1 diary banana is 2pp. Hw much is it??. I have app on phone thats telling me 0pp. Xx
I'm not even sure that 2 per day is good, are they not quite high in potassium?
My own logic mind is telling me that what will work for one might not work for another becuase we are all different. I think I will give it a go and see. I have just opened some canned peaches in grape juice I hope they are okay...only having a tiny bit of grape juice because that is probably not ok?