1. sherrie24

    sherrie24 Full Member

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    This is gunna sound stupid but im sure iv read on sum1 diary banana is 2pp. Hw much is it??. I have app on phone thats telling me 0pp. Xx
     
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  3. Rkmriddell

    Rkmriddell Gold Member

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    It's 0pp on propoints hun, think it was 2 on old point x
     
  4. sherrie24

    sherrie24 Full Member

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    Ok thats great ty xx
     
  5. waterford

    waterford Full Member

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    But I do think you still need to eat them sensibly, and definetly no more than 2 a day.
     
  6. yummymummy75

    yummymummy75 Silver Member

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    i'd end up in the hospital if i had 2 a day:( i love banana's but they dont like me:(
     
  7. Littlemizz

    Littlemizz Full Member

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    I'm not even sure that 2 per day is good, are they not quite high in potassium?
     
  8. sherrie24

    sherrie24 Full Member

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    God i cnt eat mre than one lol. I like havin one fr breakfast, as ther filling an keep me going xx
     
  9. irishlady

    irishlady sandra

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    i love bananas and i would eat loads:rolleyes: but 1 is enough:wave_cry: all fresh fruit free
     
  10. beautifulbutterfly

    beautifulbutterfly Full Member

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    I eat one a day.... I'll probably turn into a monkey soon!
     
  11. 3shirts

    3shirts Member

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    Do you watch 'An Idiot Abroad'? Karl Pilkington reckons that eating 7 in one sitting would kill you from the potassium.

    It is exceptionally difficult to 'overdose' on vitamins or minerals from food as your body simply doesn't absorb them if it doesn't need them. You can have issues if you take too much in vitamin tablet form as those force it into your body.

    This is why you should take vitamins first thing in the morning as that way the vitamins you are 'forcing' in are not excessive and any more you ingest from food during the day will only be absorbed or not as required.
     
  12. 600andy

    600andy Member

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    Crikey, how do you not eat a banana sensibly! :)
     
  13. Tracer

    Tracer Full Member

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    If you bite it in the middle first, that wouldn't be very sensible would it.....lol
     
  14. sherby

    sherby Full Member

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    Hi everyone

    Is any fruit no points on the pp plan?

    Thanks
    Mandy
     
  15. ~Crooked Smile~

    ~Crooked Smile~ Silver Member

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    Yup all fruit is 0PP (apart from coconut which I'm not even sure is a fruit!)
     
  16. Dee01

    Dee01 Member

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    Our leader told us that although all fruit is 0, you can't go mad on it. There's no point in eating 10 apples, 2 banana's, grapes etc etc etc as there are still sugars in fruit. She said once you stay withing the 5 a day rule you can count it as 0, but track it anyway to keep an eye on how much you're having.
     
  17. rachluvsbhg

    rachluvsbhg Full Member

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    There's such alot of confusion about 0pps food. I've got a bit stressed with it all to be honest. If u add the calories up they're quite high esp nanas. Eg a 2 banana smoothie with muller light yogurt = 2pps but = 300 cals!

    I really think that if 0pps should b restricted then weight watchers should make it clear!

    Grumble grumble grumble x
     
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  19. sherby

    sherby Full Member

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    My own logic mind is telling me that what will work for one might not work for another becuase we are all different. I think I will give it a go and see. I have just opened some canned peaches in grape juice I hope they are okay...only having a tiny bit of grape juice because that is probably not ok?

    Thanks xx
     
  20. ~Crooked Smile~

    ~Crooked Smile~ Silver Member

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    WW advise that fruit in juice is only 0PP if the juice is drained first :)
     
  21. sherby

    sherby Full Member

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    Thanks I expected as much.xx
     
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