Barb
Gold Member
Hi Katierose
drop in anytime, I really appreciate the input. I think if you start off in a determined way but not too high pressure, then you will get there in the end. For me that is what matters, I have spent years looking for a quick fix, or impatiently starving myself till I cave in and eat something 'naughty'. It doesn't work for me, so softly softly is the way to go now. If I had started doing this 5 years ago I would, very slowly, have got to where i want to be, so that's how I'm viewing it. Long term but better than never!
I wish you so much good luck with your plan and hope you have a really good 2011.
drop in anytime, I really appreciate the input. I think if you start off in a determined way but not too high pressure, then you will get there in the end. For me that is what matters, I have spent years looking for a quick fix, or impatiently starving myself till I cave in and eat something 'naughty'. It doesn't work for me, so softly softly is the way to go now. If I had started doing this 5 years ago I would, very slowly, have got to where i want to be, so that's how I'm viewing it. Long term but better than never!
I wish you so much good luck with your plan and hope you have a really good 2011.