ButtonsTheSuperCat
Silver Member
Has anyone else experienced this?
I only added bars to this diet a couple of weeks ago, and at first I thought it must all be in my head, but now I am absolutely convinced it is the bars. If I have one, no matter what time of day, an hour or so later I am actually hungry - which of course makes sticking to 100% so much more difficult and I am faltering. I'm still in ketosis, so it's not that which is making me hungry. And I'm still drinking upwards of 3L of water a day. I've decided to put them away and go back to the liquid foods - 9 weeks in and have never had that trouble with them!
I only added bars to this diet a couple of weeks ago, and at first I thought it must all be in my head, but now I am absolutely convinced it is the bars. If I have one, no matter what time of day, an hour or so later I am actually hungry - which of course makes sticking to 100% so much more difficult and I am faltering. I'm still in ketosis, so it's not that which is making me hungry. And I'm still drinking upwards of 3L of water a day. I've decided to put them away and go back to the liquid foods - 9 weeks in and have never had that trouble with them!