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bars

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#2
Hi there.

The bars are not recommended until week 2 the same as the tetrabricks. You can however have the bouillon stock, which is lovely!!
HTH!!

Kerry-Ann
 

Gemma

Gold Member
S: 15st0lb C: 15st0lb G: 11st4lb BMI: 31 Loss: 0st0lb(0%)
#4
Hi there.

The bars are not recommended until week 2 the same as the tetrabricks. You can however have the bouillon stock, which is lovely!!
HTH!!

Kerry-Ann

Oh my god i have been having the tetras constantly for my first two weeks
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#6
My CDC would'nt let me!!! Bummer!!!

I was told that I should have at least 2 weeks SS'ing entirely on shakes and soups, before she inroduced the Tetrabricks and the bars!

I am sure a CDC on here can advise, as I only have her to go from!

Help!!!
 

KD

Gone fishing
#7
Tetras from the beginning. Bars from week 3.

As for the original question. I guess it depends how long you were 'off the wagon'.

In most cases I would say wait until week 3.
 
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#9
i had tetras from the first week.. and this is my second week and i now got 3 bars.. i have only had 1 bar yesterday as a quick fix..

they have more carbs in and can affect ketosis apparently...
 


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