put some coffee in the banana shake, its nice!
Yeah I think its a nutrition thing and its seen not to promote good eating habits or something.
The meal packs are great though
Agreed the things,I hated one month I loved the next. Taste buds change
In the meantime don't torture yourself with shakes. Try a porridge or a meal pack in the meantime
The chilli & spicy spaghetti are nice bulked out with veggies
I like doing the mushroom pasta as soup adding veg and throwing in some protein, really filling
Worth a try!
Also the shakes, maybe more water (banana a stronger flavour) and blend so its more creamy??
Or make them up like angel delight and eat with a spoon and a cuppa?? Mix with hot tea/milk/water .. really nice treat like that
Hope it helps x
Id say carbs under 60g would be fine!
the cottage pie, chillis and spagettis are all nice IMO