I found this a very interesting programme although I saw it (or something similar) quite a while ago. I have started having a bowl of soup at lunch time and it really works well.
|Thread starter||Similar threads||Forum||Replies||Date|
|The truth about CARBS Wed 8pm BBC 1||Movies, Music and TV||0|
|BBC 1 8PM TONIGHT Lose Weight For Love||Movies, Music and TV||1|
|Trust me, I'm a Doctor Wednesday BBC 2 8pm||Movies, Music and TV||4|
|BBC Food Recipes||Slimming World Recipes||1|
|I Know What You Weighed Last Summer 4th Jan BBC 3 9pm||Movies, Music and TV||0|