Cruise PV BBQ Sauce

Discussion in 'Dukan Recipes' started by Emmma, 26 April 2011 Social URL.

  1. Emmma

    Emmma grammar police

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    This is a recipe of my mum's which is lovely spooned over some cooked chicken or anything else you fancy.

    250g passata
    1 medium onion, finely chopped and fried in frylite till soft
    4 tbsp white wine vinegar
    1-2 tbsp sweetener
    1-2 tbsp worcester sauce

    Mix all together and heat through in a pan or in the microwave. Adjust the quantities to taste, these are a general guide, and you can add in other seasonings if you like too.
     
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  3. dukandebut

    dukandebut Goat herder(ess)

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    Sounds fantastic, Em, and duly cut and pasted into my Dukan recipe collection file.

    Thank you, and please thank your mum, too.
     
  4. CharlieDelta

    CharlieDelta Full Member

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    I can't wait to try tis tomorrow night with chicken :) Thank you
     
  5. monty1978

    monty1978 Full Member

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  6. dukannotsofatty

    dukannotsofatty Gold Member

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    LOL Monty, loving all your 'bump' posts. I cut and paste into a word document wheni see a recipe i like, and then when I've got a few pages worth I print out and put into my binder.

    I had this last night with the Kebab. Very tasty although I did alter slightly. 100ml of coke with passata, no onion. Tiny bit of cornflour to thicken. it goes well with the BBQ meatloaf i make as well.
     
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