Cruise PV BBQ Sauce

Discussion in 'Dukan Recipes' started by Emmma, 26 April 2011.

  1. Emmma

    Emmma grammar police

    This is a recipe of my mum's which is lovely spooned over some cooked chicken or anything else you fancy.

    250g passata
    1 medium onion, finely chopped and fried in frylite till soft
    4 tbsp white wine vinegar
    1-2 tbsp sweetener
    1-2 tbsp worcester sauce

    Mix all together and heat through in a pan or in the microwave. Adjust the quantities to taste, these are a general guide, and you can add in other seasonings if you like too.
  2. dukandebut

    dukandebut Goat herder(ess)

    Sounds fantastic, Em, and duly cut and pasted into my Dukan recipe collection file.

    Thank you, and please thank your mum, too.
  3. CharlieDelta

    CharlieDelta Well-Known Member

    I can't wait to try tis tomorrow night with chicken :) Thank you
  4. monty1978

    monty1978 Well-Known Member

  5. dukannotsofatty

    dukannotsofatty Well-Known Member

    LOL Monty, loving all your 'bump' posts. I cut and paste into a word document wheni see a recipe i like, and then when I've got a few pages worth I print out and put into my binder.

    I had this last night with the Kebab. Very tasty although I did alter slightly. 100ml of coke with passata, no onion. Tiny bit of cornflour to thicken. it goes well with the BBQ meatloaf i make as well.

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