BB's second stint to skinny!

Good idea hun, I use a megadose ibruprofen helps reduce bleeding and pain when it starts

Mmm I love atkins beta, normally have phd protein hard scrummy


Xxx
 
At work and feeling sorry for myself!
TOTM is here and its with a vengance :sigh:
Taken 400mg Brufen along with a choc crunch shake..
Going to take my TF Chromium plus.. Chromium with vit c and cinnamon..
Water intake not good, but I have time to make that up!

I did 20 mins shake last night but missed out on my 30 day shred!
Will have to do that tonight..
Delivery due today, coming after 5! Brilliant! Dreaming of new shakes and soups!
MMmmmm..

:waterbottle::waterbottle::waterbottle:
 
Oooh hope u feel better soon. My TOTM is due any day and I'm feeling the bloatedness and headaches that go with it. Also, I could be in carb withdrawal too so that just doubles the crappy feelings! Glad u enjoyed the shakey shakey machine! Enjoy the shred later and new food packs xx
 
Yipeee new shakes sort you out :)

I dunno why tom so bad on this plan. I can't do anything bar sleep!! Your doin ace to be at work

I take 800mg every four hours Eek, hits the nail on the head LOL

Feel better hun Xx
 
It arrived! Unfortunately I had already had an Akins bar so I will have to wait until tomorrow to try either the toffee or the cookies n cream!

I had cottage pie and mushrooms for tea.
I did 20 mins shakey machine but need to get my butt up the stairs to do my 30 day shred..
I wish I wasn't so tired with the TOTM but it does have that affect!

How hum..

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Went to my mums last night. Did ever so well..
Today I have had spicy spaghetti and a toffee shake hot with coffee mmm..
Did 20 mins shaking and I hope to do 30 min shred later..

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Shake shake shakeeee :)

Well done hunny Xx
 
What a busy weekend!

Friday my sister in law came down from up north, I had a works drinks night and she came along.
Originally I wasn't going to drink, she talk me into a bottle of vino and then I was on alcohol.. Not good!
I had chicken skewers with peppers to eat but stuck to the plan anyway.

Saturday she went off to see friends in edinburgh and I went and helped my daughter move house! She was only moving 3 buildings down so no van and lots of carrying stuff while nursing a hangover.
Boys did the hefty lifting, we did the shifting of the lighter stuff!

Then went to my mum n dads to go see my brother from Dubai.

Sunday, both of them leave to go home and I have housework to catch up on.
still eating on plan, just need to make sure I exercise this week to my full potential!

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Blimey you been a busy bee! Phew

Have a good week .. ill be joining you on the exercise front this week!!

Xxx
 
Not long until my holidays, so I had better pull my finger out! Started ordering stuff for that, getting it to fit me at the moment so if I go down I still have room to go up!
I also have water retention on holiday so will be taking 3 different sizes just in case! Who would be a woman! Lol..

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Good luck with your second stint and gosh well done iron your weight loss so far!! Holiday soon!!! Hello shorts :)
 
Chocolate shake for breakfast and a spaghetti pack for lunch.
I can so do this! T
Two bottles of water down and 2 to go.. :D
I will go do 20 mins shaky shaky and then do the 30 day shred. I may do the level 2 to see how it is! :8855:
I need to shift this belly as my legs and arms are ok, its just the middle tyre that needs sorted...
 
You can do it hun xxx

Shakey shakey Shakey!! X
 
Level 2 of 30 day shred! Got through it, just!
Oh what fun!
Have been good today 4 packs and lots of water.
Did my measurements today I am well chuffed with the losses, just need to get the weight down now!

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Had to go to a meeting this morning!
I had to have my lemon bar as my tummy was rumbling :eek:
I have had spaghetti as well, and after work I will go shaky shaky for 20 mins and then try level 2 shred again. That was fun last night!
Hope everyone is doing well..
;)
 
Shakey n shred sounds ace, I gonna tae bo tonite if the cramp eases

Well done you got it all planned :)

Xxx
 
Shakey done and had a cookie n cream shake hot! Yumm.
Just going upstairs to go do level 2 of 30 day shred!

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RebekahR said:
Shakey n shred sounds ace, I gonna tae bo tonite if the cramp eases

Well done you got it all planned :)

Xxx

Hope you feel better soon, glad your doc appointment went well!

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Glad it went well :)
 
Today I had spag bog for lunch, Truffa for snak, and chicken breast with mac n cheese for tea. Mmm

Did 20 mins shaky shaky, and level 2 of my 30day shred video.
Prefer that level, just need to buy proper weights!
I have weights that can b changed up and down,but the problem is if I go up I have to go from 2 to 4 and I can only just mange with the 2 on each hand. (weakling I know!)


Bit of a sore ankle and knock, but I am sure that will pass..

Trying to decide if I want to have a shake to make up 4 packs..

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