• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Green Day Bean burger


Gold Member
Just got this off the food hospital (tweaked very slightly)

Homemade Bean Burgers

Makes 4 burgers

Prep time: 40 mins
Cook time: 25 minutes


1 red onion, peeled and chopped

2 cloves of garlic, peeled and chopped

Fry light

A teaspoon of ground cumin

A teaspoon of smoked paprika

1 sweet potato, peeled

1 medium potato, peeled

1 tin of chickpeas

1 tin of kidney beans

The zest of 1 lemon

A small bunch of coriander, leaves picked and chopped

1 small courgette, grated

1 egg yolk

A small handful of couscous

Salt and pepper


Heat a non stick pan, fry off the onion and garlic until soft and sweet, add the spices and fry for another minute. Then set aside.

Bring a large pan of water to the boil and add the sweet and normal potatoes and a pinch of salt, cook for 10-12 minutes until soft then mash with a little olive oil.

Put the mash and the onion mix in a bowl and add all the other ingredients, season well with salt and pepper then cool in the fridge.

Remove form the fridge and shape into 4 burgers, place on a baking tray and chill in the fridge for 20 minutes.

Drizzle the burgers with a little olive oil then bake in the oven for 25 minutes until golden brown.

Serve in toasted buns with lettuce, tomato
Get Rid of this ad and join in on the conversation for free today! Tap here!