Bean sprouts?

Discussion in 'Dukan Diet' started by Andi75, 25 August 2014 Social URL.

  1. Andi75

    Andi75 Silver Member


    just a quickie... In my dukan book of 100 dukan foods it says soya bean sprouts are allowed?

    i take it that these are not the type you can buy a bag of in Tesco etc. that you throw in stir fries?

    anyone know?


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  3. Madmission

    Madmission Silver Member

    Hey love

    Yep yep there allowed as are water chestnuts which are fab in stir frys as well!!

    Fill your boots xx
  4. Andi75

    Andi75 Silver Member much has been added since last done this properly...will make my PP days a lot more interesting, go nice with my shiritaki noodles :)


  5. Maintainer

    Maintainer ** Chief WITCH **

    Absolutely... love them!
  6. Dukanista

    Dukanista Gold Member

    Wow!!! This is complete news to me. Can't believe I gave up my bean sprouts in china for no reason.

    Thanks for making my day :)

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