Bean sprouts?

Discussion in 'Dukan Diet' started by Andi75, 25 August 2014.

  1. Andi75

    Andi75 Well-Known Member


    just a quickie... In my dukan book of 100 dukan foods it says soya bean sprouts are allowed?

    i take it that these are not the type you can buy a bag of in Tesco etc. that you throw in stir fries?

    anyone know?


  2. Madmission

    Madmission Well-Known Member

    Hey love

    Yep yep there allowed as are water chestnuts which are fab in stir frys as well!!

    Fill your boots xx
  3. Andi75

    Andi75 Well-Known Member much has been added since last done this properly...will make my PP days a lot more interesting, go nice with my shiritaki noodles :)


  4. Maintainer

    Maintainer ** Chief WITCH **

    Absolutely... love them!
  5. Dukanista

    Dukanista Well-Known Member

    Wow!!! This is complete news to me. Can't believe I gave up my bean sprouts in china for no reason.

    Thanks for making my day :)

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