missy1978
Big Bird
She was well up for it hehe! Plus she'd paid in advance so it was her fault for getting wasted the night before!
I am a good friend really lol!
Beans Food Diary
- Thread starter pastagirl
- Start date
She was well up for it hehe! Plus she'd paid in advance so it was her fault for getting wasted the night before!
I am a good friend really lol!
pastagirl
Silver Member
monday 11th February 2013
Breakfast - porridge and milk, tea
Snack: mullerlight yogurt
Lunch - stew and pepsimax, pear
Snack - a bowl of leftover fried tikka rice and veg and 3 crab sticks!! I am starving today!!
Oh dear, 2 party rings (3)
Dinner - smash chicken with tikka powder, salad and beans plus a wee bowl of roasted parsnips oh and 1/2 syn of extra light mayo and cracked black pepper
Snacks - flump (1.5) Jacobs savours (2) milky bar (3.5)
healthy extras used on milk and porridge
Total syns: 10.5
Exercise - 45 total body workout
Breakfast - porridge and milk, tea
Snack: mullerlight yogurt
Lunch - stew and pepsimax, pear
Snack - a bowl of leftover fried tikka rice and veg and 3 crab sticks!! I am starving today!!
Oh dear, 2 party rings (3)
Dinner - smash chicken with tikka powder, salad and beans plus a wee bowl of roasted parsnips oh and 1/2 syn of extra light mayo and cracked black pepper
Snacks - flump (1.5) Jacobs savours (2) milky bar (3.5)
healthy extras used on milk and porridge
Total syns: 10.5
Exercise - 45 total body workout
Last edited:
pastagirl
Silver Member
Tuesday 12th February 2013
Breakfast - 2 x nimble bread and egg mayo (1) tea & water
Snack - none
Lunch - mushroom rice (2.5), chicken with salad and mayo (1)
Snack - Greek yog (1/2)
Dinner - roast beef, mash and roast potatoes, carrot and turnip mash, gravy (2), yorkshire pudding (3)
Snacks - milky bar (3.5), strawberries and a coconut Greek muller (1/2), Jacobs savour (1) and 2 kiwis
healthy extras used on milk and bread
Total syns: 15
Exercise - 45 spin
Breakfast - 2 x nimble bread and egg mayo (1) tea & water
Snack - none
Lunch - mushroom rice (2.5), chicken with salad and mayo (1)
Snack - Greek yog (1/2)
Dinner - roast beef, mash and roast potatoes, carrot and turnip mash, gravy (2), yorkshire pudding (3)
Snacks - milky bar (3.5), strawberries and a coconut Greek muller (1/2), Jacobs savour (1) and 2 kiwis
healthy extras used on milk and bread
Total syns: 15
Exercise - 45 spin
Last edited:
pastagirl
Silver Member
Wednesday 13th February 2013
Breakfast - magic pancakes for the first time plus strawberries;-) and tea (1/2 for Greek yogurt)
Snack:
Lunch - chicken, bacon, potatoes, carrot and mushroom pie with cabbage and beans (1)
Snack - fruit and yogurt, 2 fish sticks
Dinner - taco tray (2) rice, minced beef and fajita spices (2) beans and gherkins plus sweet chilli yogurt (1) and hex cheese
Snacks - velvet crunch (4) milky bar (3.5)
healthy extras used on porridge and cheese
Total syns: 14
Exercise - 45 kettle bells
Breakfast - magic pancakes for the first time plus strawberries;-) and tea (1/2 for Greek yogurt)
Snack:
Lunch - chicken, bacon, potatoes, carrot and mushroom pie with cabbage and beans (1)
Snack - fruit and yogurt, 2 fish sticks
Dinner - taco tray (2) rice, minced beef and fajita spices (2) beans and gherkins plus sweet chilli yogurt (1) and hex cheese
Snacks - velvet crunch (4) milky bar (3.5)
healthy extras used on porridge and cheese
Total syns: 14
Exercise - 45 kettle bells
Last edited:
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