BeckyT
Always trying!
I wonder how many weeks it will take us? I have no idea what to expect as I've never done a part meal replacement diet before x
Becky's Herbalife Diary
- Thread starter BeckyT
- Start date
I wonder how many weeks it will take us? I have no idea what to expect as I've never done a part meal replacement diet before x
lilprincessvic
Gold Member
Me neither. But 2 a week would be great for me. I have 22lbs to shed 11 weeks takes me to the end of march so that would be awesome. Then 2 month to maintain
sarahloub1
Gold Member
how will you maintain hun? x
BeckyT
Always trying!
Me neither. But 2 a week would be great for me. I have 22lbs to shed 11 weeks takes me to the end of march so that would be awesome. Then 2 month to maintain
I go on holiday in 10 weeks, I never thought I'd be back at 9st 6lb for then but based on last weeks huge loss, it might be possible! x
BeckyT
Always trying!
God knows. I'll work that out when I get there. I think you're supposed to swap one meal for a shake to maintain.
I really like the shakes which is why it was easy to get back on it this morning. I could always switch back to ww and point the shakes x
sarahloub1
Gold Member
yea could do. I think when you enjoy somethin it's Half the battle. well done for getting back on it xx
lilprincessvic
Gold Member
My friend saof that u just have one shake a day then u gradually just have one as a snack!
gina_b
Les Mills Fitness Freak
i love the shakes too, not too sweet and tasty. i dont want to drink it all quick to get rid of it, i wanna savour it so i take ages drinking mine! the tropical one is my fave so far, havent had that one hot yet but i might try it at the weekend
gina_b
Les Mills Fitness Freak
tropical is lovely, tastes very banana-y to me. i love banana's though. at one point i hated them, did a marathon walk and the stewards kept forcing them on me. was sick of banana's for a while after that!! do love the shakes though, very yummy.
ordered more tea and protein bars off my rep. raspberry and peach tea, and peanut protein bars
ordered more tea and protein bars off my rep. raspberry and peach tea, and peanut protein bars
gina_b
Les Mills Fitness Freak
thats the one i did
wa sok until 16 miles, then i got seriously bad pains. waddling by the finish line!ooh, i want to do it again. we can both do the walk together if you sign up!
BeckyT
Always trying!
thats the one i did
ooh, i want to do it again. we can both do the walk together if you sign up!
It's a small world!! I have requested an update once they release the dates for 2013
The most I've walled is 8 miles but I figured that doing the half marathon wouldn't be much of a challenge in comparison to the full one
What time did you do it in?
emmalouise82
Full Member
I see you're still doing amazingly! Well done. I've had a wobbly weekend but I have zero soup boiling on the hob! X
BeckyT
Always trying!
That's the spirit!! We will get there! x
BeckyT
Always trying!
I went to the docs this am for my annual smear test and the nurse weighed me and she commented that I'd put on weight which I have compared to this time last year as I was at my target weight. Anyway, she put my weight into her computer which gave her my BMI which is 25 and she commented that I needed to keep and eye on it and lose some weight! Cheeky mare! The healthy BMI range is 20-25 so even though I am on the cusp it's not as if I am over it
Anyways!!!
Not sure if I am going down south as it's snowing heavily here... I'm hoping I dont have to go so i can stick to Herbalife as much as possible and not get tempted by a buffet lunch tomorrow in my supplier review
8am herbal tea
9.30am Cookies and cream shake with herbal tea
11.30am Tomato and basil soup
1pm Chocolate shake with chocolate milk
3pm 3 slices of roast beef
6.30pm smoked cobbler and veggies
Anyways!!!
Not sure if I am going down south as it's snowing heavily here... I'm hoping I dont have to go so i can stick to Herbalife as much as possible and not get tempted by a buffet lunch tomorrow in my supplier review
8am herbal tea
9.30am Cookies and cream shake with herbal tea
11.30am Tomato and basil soup
1pm Chocolate shake with chocolate milk
3pm 3 slices of roast beef
6.30pm smoked cobbler and veggies
Last edited:
BeckyT
Always trying!
I've tried the vanilla and almond and the peanut one. They are nice but I think I'm bored of them so I try to have soup and tuna when I can just to break it up. Next time I get some I'm going to try the citrus lemon ones
What bugged me was last time I went for my pill I'd lost just short of 3 stone and when I got weighed the nurse never mentioned the weight loss! I was secretly gutted as I hopped that she would congratulate me!!!! A healthy BMI range is 20-25 and I am 25!
Hopefully next time I am there I will be around 21 x
What bugged me was last time I went for my pill I'd lost just short of 3 stone and when I got weighed the nurse never mentioned the weight loss! I was secretly gutted as I hopped that she would congratulate me!!!! A healthy BMI range is 20-25 and I am 25!
Hopefully next time I am there I will be around 21 x
emmalouise82
Full Member
No snow in Essex yet :0( was hoping we would get a good amount so we could make a snowman for Leo. He loves snowmen but hasn't seen a real one lol x
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