Becky's Herbalife Diary
- Thread starter BeckyT
- Start date
BeckyT
Always trying!
Ooooo chocolate soya milk? I didnt know that were was such a thing? Is it the same amount of calories as the plain soya one? x
SammieAnn87
Gold Member
Aaawww sorry t here about maybe not going on holiday, but totally understand why ur poss not going!xxx
BeckyT
Always trying!
Nothing has been agreed yet but John said to me the other week that I might have to find a friend to go with but it wouldn't be fair.
We'll see how the next month or so pans out... I know it sounds silly but I also dont want to leave Alfie for 2 weeks. I know we did it last year but it broke my heart and he's a bit older now and he understands things more. It makes my eyes fill up just thinking about it! He would be with a dog carer and not in kennels but it still bothers me!!! If he was going to Johns mums I wouldnt mind but she will be away at the same time! Maybe I just need to man up! x
sarahloub1
Gold Member
I still haven't had my phonecall. gonna try again I want to get started x
*sarah-lou*
Gold Member
The almond soya milk is amazing!
BeckyT
Always trying!
The website won't let you submit the request for someone to call you twice in such a small window x
BeckyT
Always trying!
Yes I think so but it's easier for your body to digest it x
lil_legs
Gold Member
Skim Milk vs. Soy Milk / Nutrition / Healthy Eating
Found this quite interesting.. will have to keep an eye out next time im shopping x
Found this quite interesting.. will have to keep an eye out next time im shopping x
sarahloub1
Gold Member
cannot even re do my application online coz it says iv already done it!!! i emailed ages ago.....i hop i hear soon iv got my head into thinking im gonna do this til im near goal then maintain with ww x
Jade x x
Full Member
Hey love sorry not bn on all day, yeah I but the choc soya milk from tesco but it has 2 b the light one u buy. Iv got loads of recipes that my distributor gave me. Iv put some below 
CHOCOLATE (use skimmed milk, alpro choc soya light or soyal milk unless otherwise directed)
Bounty - Choc F1 made up with the addition of 2 teaspoons of coconut yoghurt - My all time favourite
Choc Orange - Choc F1 made up with the addition of a few drops of orange essence (find in the baking aisle in most supermarkets) - Some people make the choc orange using Choc F1 and freshly squeezed orange juice - actually tastes really nice if you fancy a fruit based shake
Mint Aero - Choc F1 made up with the addition of a few drops of peppermint essence (again in the baking aisle)
Chocolate & Raspberry Delight - Make up your choc f1, add fresh or frozen raspberries and blend - great
Choco Nut - Choc F1 made up using Hazlenut Milk
Double Choco Toffee - Choc F1 made up using chocolate alpro soya light and 2 teaspoons of toffee yoghurt - delicious
Mocha - Choc F1 made up using chocolate alpro soya light and a teaspoon of decaf coffee - who needs Costa!
VANILLA (use skimmed milk or soya milk unless otherwise directed)
Blueberry Blast -Vanilla F1 made up with the addition of fresh/frozen blueberries in the blender
Apple Pie - Vanilla F1 made up using pressed apple juice (not from concentrate), some cinamon and some nutmeg with ice in the blender - Yum
Vanilla & Mango - Vanilla F1 made up using vanilla alpro soya light and frozen mango chunks in the blender
Vanilla & Almond - Vanilla F1 made up using Almond Milk
Very Berry - Vanilla F1 made up using cranberry & raspberry juice (not from concentrate) and some frozen berries in the blender
Tropical -Vanilla F1 made up using Apple, Peach, Mango & Passionfruit Juice (tesco), frozen mango chunks all blended up
Peach - Vanilla F1 made up using vanilla alpro soya light and a handful frozen peach slices
Half n Half - Vanilla F1 with 125mls almond milk and 125mls of choc alpro soya light
Cinamon - Vanilla F1 with the addition of some blackforest frozen berries and a pinch of cinamon
STRAWBERRY (use skimmed milk or soya milk unless otherwise directed)
Very Berry (as above only use Strawberry Shake instead of vanilla)
Strawb & Vanilla - Strawb F1 made up using vanilla alpro soya light - seriously thick and seriously delicious.
Strawberries & Cream - Strawb F1 made up with the addition of 2 teaspoons of vanilla yoghurt
Tropical (as above only use strawb F1 instead of Vanilla)
TROPICAL (use skimmed milk or soya milk unless otherwise directed)
Adapt any of the strawberry recipes to suit your tropical shake - very versatile
Pina Colada - Tropical shake made up with 125mls coconut milk and 125mls pineapple juice - a shake for the cocktail lovers
Cookies & Cream (use skimmed milk or soya milk unless otherwise directed)
Malteser - cookies and cream F1 made up using chocolate alpro soya light
CHOCOLATE (use skimmed milk, alpro choc soya light or soyal milk unless otherwise directed)
Bounty - Choc F1 made up with the addition of 2 teaspoons of coconut yoghurt - My all time favourite
Choc Orange - Choc F1 made up with the addition of a few drops of orange essence (find in the baking aisle in most supermarkets) - Some people make the choc orange using Choc F1 and freshly squeezed orange juice - actually tastes really nice if you fancy a fruit based shake
Mint Aero - Choc F1 made up with the addition of a few drops of peppermint essence (again in the baking aisle)
Chocolate & Raspberry Delight - Make up your choc f1, add fresh or frozen raspberries and blend - great
Choco Nut - Choc F1 made up using Hazlenut Milk
Double Choco Toffee - Choc F1 made up using chocolate alpro soya light and 2 teaspoons of toffee yoghurt - delicious
Mocha - Choc F1 made up using chocolate alpro soya light and a teaspoon of decaf coffee - who needs Costa!
VANILLA (use skimmed milk or soya milk unless otherwise directed)
Blueberry Blast -Vanilla F1 made up with the addition of fresh/frozen blueberries in the blender
Apple Pie - Vanilla F1 made up using pressed apple juice (not from concentrate), some cinamon and some nutmeg with ice in the blender - Yum
Vanilla & Mango - Vanilla F1 made up using vanilla alpro soya light and frozen mango chunks in the blender
Vanilla & Almond - Vanilla F1 made up using Almond Milk
Very Berry - Vanilla F1 made up using cranberry & raspberry juice (not from concentrate) and some frozen berries in the blender
Tropical -Vanilla F1 made up using Apple, Peach, Mango & Passionfruit Juice (tesco), frozen mango chunks all blended up
Peach - Vanilla F1 made up using vanilla alpro soya light and a handful frozen peach slices
Half n Half - Vanilla F1 with 125mls almond milk and 125mls of choc alpro soya light
Cinamon - Vanilla F1 with the addition of some blackforest frozen berries and a pinch of cinamon
STRAWBERRY (use skimmed milk or soya milk unless otherwise directed)
Very Berry (as above only use Strawberry Shake instead of vanilla)
Strawb & Vanilla - Strawb F1 made up using vanilla alpro soya light - seriously thick and seriously delicious.
Strawberries & Cream - Strawb F1 made up with the addition of 2 teaspoons of vanilla yoghurt
Tropical (as above only use strawb F1 instead of Vanilla)
TROPICAL (use skimmed milk or soya milk unless otherwise directed)
Adapt any of the strawberry recipes to suit your tropical shake - very versatile
Pina Colada - Tropical shake made up with 125mls coconut milk and 125mls pineapple juice - a shake for the cocktail lovers
Cookies & Cream (use skimmed milk or soya milk unless otherwise directed)
Malteser - cookies and cream F1 made up using chocolate alpro soya light
BeckyT
Always trying!
Yeah that's what I was telling you earlier x
