Attack Beef in the slow cooker?

Discussion in 'Dukan Diet' started by sona1980, 8 March 2014 Social URL.

  1. sona1980

    sona1980 Gold Member

    Start Weight:
    15st5.2lb
    Current Weight:
    14st4.8lb
    Goal Weight:
    10st3.3lb
    Lost(%):
    1st0.4lb(6.69%)
    Diet:
    All of them!
    How long does it take on the high setting? I turned on at 2 pm n someone turned it off n i didnt notice untill 6pm! Soooo annoyed! No one owned up to turning the plug off!

    Anyone tell me how long it will take to cook on high?

    Thanks!
     
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  3. LVLLM

    LVLLM Gold Member

    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    Hey stranger!!!!! I would put it in pan to cook a little longer x
     
  4. sona1980

    sona1980 Gold Member

    Start Weight:
    15st5.2lb
    Current Weight:
    14st4.8lb
    Goal Weight:
    10st3.3lb
    Lost(%):
    1st0.4lb(6.69%)
    Diet:
    All of them!
    I found ur old post, sealed it then chucked in slow cooker on high for 5 hours. Was perfect! Hey back!! :)
     
  5. LVLLM

    LVLLM Gold Member

    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    How you getting on ?
     
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