Been naughty.. only lost 1lb

Discussion in 'Lighter Life Forum' started by skinnyjan, 19 April 2007 Social URL.

  1. skinnyjan

    skinnyjan Full Member

    Lighter Life
    So.. had my Dutch pal over for a long weekend and we had Thai, Indian, Pizza, Chips .. you name it..

    Paying the price though as only lost 1lb this week..:cry: :cry:

    Oh well... back on track now though..

    how you all doing?
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  3. hippoellie

    hippoellie CDC

    Hey Jan- park it and move on- a loss is still a loss! Just hope you don't get cravings. If you do, better get on the site and not give in!!

    Hope you enjoyed your weekend!
  4. sonkie

    sonkie Gold Member

    Goal Weight:
    measure up
    My you dont do things by halves do you, you went for it
    Get straight back on track though.
  5. sonkie

    sonkie Gold Member

    Goal Weight:
    measure up
    Can I make a suggestion, Karen has filled an old sock with 1lb of rice. OMG you will not believe how heavy it feels, you must do it as then you will see just how much a lb is.
  6. Coley

    Coley Re-starter

    Start Weight:
    Current Weight:
    Goal Weight:
    God!! Don't cry!!!

    I managed to gain 2lbs this week without cheating!!! lol.

    You did well to lost a pound with all that norty food there!! you lucky sod.

    back on the straight and narrow though....easier said than done.

  7. katie_oxo

    katie_oxo Silver Member

    Jan if I'd have eaten that I'd have put on 11lb -- be glad that you lost 1lb! I guess your friend has gone - well say goodbye to the food too and say hello to abstaining. It's really not worth beating yourself up over, just smile and move on :)

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