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Been so tired!

zareena

Silver Member
#3
Hi Irene :D!! I was hoping to make an 'undercover' return..lol!! I come on from time to time, but don't post. This time however, I thought I might as well get back into the swing of things!! How are you??
 
#4
Being tired in the first few days is completely normal, and it should get better soon!

 

rose1987

reaching my goal
#5
I get tierd stiill and im in day16 i think its the lack of suger or something ?
 

i'mgonnabeskinnybyXmas

From Piglet to Twiglet
#6
Zareena, I had a few days of lightheadedness on my first week of LT but when it passed i felt better. I have noticed though that I can't stay up late any more (when I'm tired, then I just have to go to sleep) and I like a little lie-in on a weekend if the kids sleep... Be kind to yourself until your body adjusts and good luck.
 

rose1987

reaching my goal
#7
Hi skinnybyxmas just noticed your weight loss WOW you are doing amazing . xx
 
#9
Zareena Hi, yeah the tiredness is part of the VLCD diet I am afraid, you have to remember 600 calories a day is not much and the body has to work that much harder so you will experience tiredeness throughout I think, although it will not happen every day or every week but it will continue. It also affect each other differently, depends on how you are using up the calories. I myself did not experience tiredness until I started exersise.