Been so tired!

Discussion in 'Exante' started by zareena, 9 July 2010 Social URL.

  1. zareena

    zareena Silver Member

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    Hello everyone!! Hope you're all getting on okay? The last few days have been EXTRA tough!! I've been so exhausted, every single action was hardwork. Thankfully today, I'm feeling slightly more normal. I hope I'm finally getting into ketosis.
     
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  3. IreneH

    IreneH Gold Member

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    Lovely to see your name. Haven't seen your posts for a long time.

    Good luck with Exante

    Irene xx
     
  4. zareena

    zareena Silver Member

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    Hi Irene :D!! I was hoping to make an 'undercover' return..lol!! I come on from time to time, but don't post. This time however, I thought I might as well get back into the swing of things!! How are you??
     
  5. Yambabe

    Yambabe Bad Girl

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    Being tired in the first few days is completely normal, and it should get better soon!

     
  6. rose1987

    rose1987 reaching my goal

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    I get tierd stiill and im in day16 i think its the lack of suger or something ?
     
  7. i'mgonnabeskinnybyXmas

    i'mgonnabeskinnybyXmas From Piglet to Twiglet

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    Zareena, I had a few days of lightheadedness on my first week of LT but when it passed i felt better. I have noticed though that I can't stay up late any more (when I'm tired, then I just have to go to sleep) and I like a little lie-in on a weekend if the kids sleep... Be kind to yourself until your body adjusts and good luck.
     
  8. rose1987

    rose1987 reaching my goal

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    Hi skinnybyxmas just noticed your weight loss WOW you are doing amazing . xx
     
  9. calligas

    calligas is slowly shrinking

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    i had the tiredness more in the first 2 weeks it does get better, keep hydrated and it should get easier as your body adjusts.
     
  10. markanderl

    markanderl Silver Member

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    Zareena Hi, yeah the tiredness is part of the VLCD diet I am afraid, you have to remember 600 calories a day is not much and the body has to work that much harder so you will experience tiredeness throughout I think, although it will not happen every day or every week but it will continue. It also affect each other differently, depends on how you are using up the calories. I myself did not experience tiredness until I started exersise.
     
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