4busybee
Full Member
Hi everyone,
Thought i would start a WW diary on here to keep me on track, hoping that when i slip up you lot will be able to get me back on track before i do too much damage lol.
I started WW 2 weeks ago, first week i lost 2.5lbs, but this week i STS, i am gutted about this but i only have myself to blame, i kept slipping up and couldnt seem to get bak on it 100% you know the sort of thing, a little cheat here and there thinking that they wont matter but ohhhhhhhhh they so do lol.
So heres my food diary for today.
I am allowed 25 points a day.
Milk 1/2 pint skimmed - 1
Breakfast - M&S count on us sarnie - 4
Snack - WW peanut bar - 1.5
Lunch - M&S sweet chilli prawn salad - 5
Thats wat i have eaten so far today and planned for the rest of the day:
Snack - WW cheese puffs - 1
Dinner - noodles, stir fry veg and Asda good for you sweet and sour sauce - 6
WW eclairs - 3
Snack - WW caramel slice - 2.5
Snack on through day grapes - 1
TOTAL POINTS - 25
Hopefully this lot will keep me full up lol. Realy dont know why i feel so deprived when i look at that i think it sounds like a gud amount of food and really yummy too, think its just the physcological thingy of being on a diet lol.
Thought i would start a WW diary on here to keep me on track, hoping that when i slip up you lot will be able to get me back on track before i do too much damage lol.
I started WW 2 weeks ago, first week i lost 2.5lbs, but this week i STS, i am gutted about this but i only have myself to blame, i kept slipping up and couldnt seem to get bak on it 100% you know the sort of thing, a little cheat here and there thinking that they wont matter but ohhhhhhhhh they so do lol.
So heres my food diary for today.
I am allowed 25 points a day.
Milk 1/2 pint skimmed - 1
Breakfast - M&S count on us sarnie - 4
Snack - WW peanut bar - 1.5
Lunch - M&S sweet chilli prawn salad - 5
Thats wat i have eaten so far today and planned for the rest of the day:
Snack - WW cheese puffs - 1
Dinner - noodles, stir fry veg and Asda good for you sweet and sour sauce - 6
WW eclairs - 3
Snack - WW caramel slice - 2.5
Snack on through day grapes - 1
TOTAL POINTS - 25
Hopefully this lot will keep me full up lol. Realy dont know why i feel so deprived when i look at that i think it sounds like a gud amount of food and really yummy too, think its just the physcological thingy of being on a diet lol.