Hamsterjam
Out to lunch
Do you ever read the mags and think "oh well, you will lose weight now" cos they list the before menu as:
Breakfast - 44 rounds of toast with butter
Mid morning - 22 bags of crisps and a kit-kat
Lunch - 3 McDs meals with full fat coke
Mid afternoon - 12 Twixs'
etc
but it got me thinking about my before menu and it was harmless but understandable (in hindsight) 'fat' foods such as Amore yogs, avocadoes with salads (most nights), olive oil dressings, wine, *just a few* Pringles etc. I've never been one for chocolate but everyone has their weak spot.
What was your 'before' error that in hindsight wasn't obvious but all the same, bad?
Linda
Breakfast - 44 rounds of toast with butter
Mid morning - 22 bags of crisps and a kit-kat
Lunch - 3 McDs meals with full fat coke
Mid afternoon - 12 Twixs'
etc
but it got me thinking about my before menu and it was harmless but understandable (in hindsight) 'fat' foods such as Amore yogs, avocadoes with salads (most nights), olive oil dressings, wine, *just a few* Pringles etc. I've never been one for chocolate but everyone has their weak spot.
What was your 'before' error that in hindsight wasn't obvious but all the same, bad?
Linda