Before and After

Discussion in 'Lipotrim Forum' started by serendipity1980, 8 November 2008 Social URL.

  1. serendipity1980

    serendipity1980 Full Member

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    Hi guys I just added some pics in my Profile Album .... be nice! I still am 12st 12lbs so have a way to go, but Im doing it with healthy eating and running for exercise.
     
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  3. yvonne85

    yvonne85 need to be old goofy me

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    Goal Weight:
    9st0lb
    Diet:
    my take on Atkins, will do it until i'm bored then go back onto WW methods.
    Hey serendipity, checked out your before and now pics! Well done on your weight loss! Looking good ~ you much feel so much healthier and happier in yourself now! :D
     
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  4. peppa

    peppa Pwincess

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    wow well done you!!
     
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  5. debbie12slim

    debbie12slim Full Member

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    Start Weight:
    15st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st0lb(6.31%)
    Diet:
    Lipo Trim
    Wow well done, you must really be proud of yourself. Looking good girl
     
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  6. fragglerock64

    fragglerock64 Silver Member

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    Start Weight:
    18st0lb
    Current Weight:
    15st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st10lb(15.08%)
    Diet:
    Lipotrim
    omg wow you look amazing what an inspiration what made you start running is it something youve done before, I ask because i know this sounds silly but i keep getting the urge to go for a run and at 14-8 i'm not sure my little legs will be able to carry me lol!! any way less about
    well done keep going your target is just around the corner
    xx
     
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  7. misscheeky

    misscheeky Gold Member

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    wow well done hun you look fab :) x
     
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  8. catznolan

    catznolan nearly there!! :)

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    u look amazing well done xxx
     
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  9. CAZ72

    CAZ72 Silver Member

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    Looking good hun...you really are an inspiration,Well done!!! Caz xx
     
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  10. deflating

    deflating Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    13st12lb
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    1st1.6lb(6.4%)
    Diet:
    Lipotrim
    fabulous, what an acheivement!
     
  11. miss_unknown

    miss_unknown Banned

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st0lb(0%)
    Diet:
    Diet, what diet?
    omg well done......wat an achievement and well done for getting this far, ya must be over the moon and so ya should
     
  12. Janey2004

    Janey2004 This is for ME!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    11st0lb
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    0st0lb(0%)
    Diet:
    Scottish Slimmers
    You look great!!!! You've done so well!! Inspiring stuff.
     
  13. thefutureisbright

    thefutureisbright Banned

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    Start Weight:
    11st4lb
    Goal Weight:
    8st4lb
    what an inspiration you are!! thank u for sharing your pics with us xox u look really good and im sure u will deffo get to your goal xox well done xox
     
  14. moanz

    moanz Full Member

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    Amazing loss! you look fantastic! Simone x
     
  15. serendipity1980

    serendipity1980 Full Member

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    I started running cos a friend of mine started about a yr before me and really toned up with it. It is actually addictive like, you are in competition with yourself the whole time which is great. I started with a walk run programme, which involved running for 1 min, walking for 2 mins and repeating this for 30 mins, on grass (easier on the joints with the pounding!). I am up to running 16 mins and walking for 1 min and then running 12 mins and walking for 1 min now. I also ran a mini marathon (4 miles) in 39 mins in Sept. I highly recommend the running, it is so much fun, and way cheaper than the gym!All you need is a good pair of running shoes! Best of luck!
     
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