Hi everyone
Just to keep you all posted on this weeks result.
It is my 20th Week on this FABULOUS diet and im on add a meal and have still lost another 4 POUNDS!
We also went out for a curry last Saturday as it was aam week, i rang the restaurant and asked if they could cook me a curry with no oil or fat and they did.
I had a spinach and cauliflower curry with 1/2 naan bread also with no fat or ghee. I could only manage 1/2 the curry so ended up taking the other half home with me for Sunday's meal it was delicious.
My total weight loss is now 7 STONE 10 POUNDS.
I have another 4 pounds to lose to get to 8 STONE and only 12 pounds left to lose to get to my goal and reach maintenance
I am so over the moon.
I went shopping for clothes on Friday and can now get into size 12/14 knickers from Primark. Whats that all about??????
When i was a size 26 i wouldnt have even contemplated doing anything other than window shop there.
If you are just embarking on this diet all i can say is:
STICK WITH IT!
The diet i know is drastic but so are the weight losses.
Stephx
Take a look at my pictures, they were on taken on day one 05/06/06 weighin 19 stone 8 and size 26 and taken last Saturday before we went out for our meal.
Just to keep you all posted on this weeks result.
It is my 20th Week on this FABULOUS diet and im on add a meal and have still lost another 4 POUNDS!
We also went out for a curry last Saturday as it was aam week, i rang the restaurant and asked if they could cook me a curry with no oil or fat and they did.
I had a spinach and cauliflower curry with 1/2 naan bread also with no fat or ghee. I could only manage 1/2 the curry so ended up taking the other half home with me for Sunday's meal it was delicious.
My total weight loss is now 7 STONE 10 POUNDS.
I have another 4 pounds to lose to get to 8 STONE and only 12 pounds left to lose to get to my goal and reach maintenance
I am so over the moon.
I went shopping for clothes on Friday and can now get into size 12/14 knickers from Primark. Whats that all about??????
When i was a size 26 i wouldnt have even contemplated doing anything other than window shop there.
If you are just embarking on this diet all i can say is:
STICK WITH IT!
The diet i know is drastic but so are the weight losses.
Stephx
Take a look at my pictures, they were on taken on day one 05/06/06 weighin 19 stone 8 and size 26 and taken last Saturday before we went out for our meal.